Everest Base Camp Trek

  • 17 reviews
  • 15 Days
Price per personUS$1199
We Offer Group Price
No. of peoplePrice P.P
1 - 1 US$ 1399
2 - 4 US$ 1355
5 - 9 US$ 1279
10 - 15 US$ 1199
16 - 30 US$ 1099
20 December, 2024Or Check Availability
$1399 x 1 guests:
$1399
Total
$1399
Customize My Trip
  • Trip Duration15 Days
  • Difficulty LevelModerate - Strenuous
  • Best SeasonMarch- May, Sep- Nov
  • Max Altitude5545 M ( Kalapathar)

Overview

The Everest Base Camp Trek is a true trekker’s paradise, and every adventure enthusiast has a vision of walking along the trails of Nepal’s Everest Region and meeting eyes with the highest peak in the world. The 15 days journey is going to be exhilarating, to say the least. As Sir Edmund Hillary once said, “People do not decide to become extraordinary. They decide to accomplish extraordinary things.” And doing the Everest Base Camp Trek is nothing less than achieving an extraordinary feat.

Highlights of the Everest Base Camp Trek(15 Days Trek)

  • Get the first-row seat to view the world's tallest peak, Mount Everest (8,848 meters), as well as amazing panoramas of other magnificent summits, including Lhotse, Nuptse, and Ama Dablam.
  • A heart-racing flight to Lukla, the “Tenzing-Hillary Airport,” known for its dangerous runway over a cliff.
  • Explore the vibrant town of Namche Bazaar with its bustling atmosphere while enjoying a hot cup of coffee in one of the bakeries.
  • Enjoy the breathtaking view of Everest from the world's highest hotel, Hotel Everest View, and the world’s highest airport, Syangboche.
  • Get to know the dominant culture of the indigenous Sherpa people of Khumbu.
  • Amplify your spirituality at the Tengboche Monastery, the largest and most famous monastery in the Khumbu Region, and soak in the serene and spiritual ambiance.
  • Enter “Sagarmatha National Park,” a UNESCO World Heritage site full of diverse landscapes and rare flora and fauna.
  • Set foot on the starting point for the Mount Everest expedition, Everest Base Camp, at 5,364 meters (17,598 feet).
  • Catch a glimpse of the best view of Mount Everest from Kala Patthar, which offers you a beautiful sunrise and sunset.
  • Cross a historical landmark, the beautiful suspension bridge, “Hillary Bridge.”

 

Undoubtedly one of the most popular trekking destinations in the world, the Everest Base Camp Trek enthralls you not only during spring or fall but all seasons with the chance to see not only  Mt. Everest before your very eyes but also get the best of the Sherpa culture, the unique Buddhist traditions, and breathtaking landscapes.

Landing at the Tenzing-Hillary airport in Lukla will be the first thrilling experience of your adventurous journey. Lukla marks the beginning point of your trek, and it is also the place where you conclude your trekking journey. You will begin your trek, and the trail will lead you through a lush green forest guided by the reverberating Dudh Koshi River and paths filled with stone walls that have Buddhist prayers inscribed.

Calling it a day once you reach Phakding, once again, you will find yourself making your way up towards Namche Bazaar, but not before making a stop at the entry point of the Sagarmatha National Park, the gateway to Everest. From Phakding, you will be staying at a humble tea house, where most accommodations are basic, with a shared room that does not have heating, but you will have a dining area that will be heated and warm for you to spend your morning and evening at.

Namche Bazaar is a bustling town where trekkers take a rest for a day or two. It is filled with multicolored roofs and stoned stairs that lead to pretty tea houses, which are ingrained in the Sherpa culture and Buddhist traditions.

The trek continues through a rough uphill trail as you finally reach Tengboche, where lies another highlight of the journey, the Tengboche Monastery. You can see the most beautiful and picturesque views of Mount Ama Dablam, Nuptse, and Lhotse.

The next day, you will gain a significant altitude as you reach Dingboche and again take a day for acclimatization, then head towards Lobuche. And after a night at Lobuche, you will finally reach your long awaited destination, Everest Base Camp. You will, however, hike to Gorak Shep first and leave your possessions there, then continue towards the Everest Base Camp, where you have to walk alongside the Khumbu Glacier.

Successfully summiting Everest Base Camp will fill you with joy and satisfaction at accomplishing one of the best adventures of your life. The base camp offers a close view of the highest peaks in the world and even a glimpse of climbers preparing for expeditions in the right season of April-May or October-November or even some winter expeditions.

The next day, you will hike early to Kala Patthar so you can view the gorgeous sunrise, and then your journey to make your way back to Kathmandu begins as you retrace your way back to Lukla and board the flight to Kathmandu.

What sets the Everest Base Camp Trek apart as the best trekking destination in 2024/2025?

It is the dream of every explorer to visit Everest Base Camp at least once in their lifetime. Not only will you get to see Mount Everest (8848 meters), but also other high peaks such as Makalu (8,470 meters), Mt. Lhotse (8,516 meters), and Cho Oyu (8,201 meters).

Trekking to the base of the world’s highest peak offers you the best time of your life. Here is a summary of the many reasons the EBC Trek is a remarkable experience.

Thrilling Tenzing-Hillary Airport: The World's Most Adventurous Landing

Standing at an elevation of 2,846 meters, Lukla Airport offers one of the most thrilling experiences of the Everest Base Camp Trek. The runway built on the edge of the cliff will definitely get your blood pumping. Lukla is the starting point of your 15-day journey of trekking to the base camp of Everest.

Iconic Hillary Bridge: Gateway to Adventure

Following in the footsteps of Tenzing Norgay and Sir Edmund Hillary, who successfully summited the highest peak of the world, seven decades ago, the Hillary Bridge stands as a historic landmark honoring their achievements. Draped in prayer flags that carry prayers of peace and love to the celestial deities above, it serves as a tribute to their contributions.

And even more thrilling news for thrill-seekers: you can now do bungee jumping from the Hillary Bridge. With successful testing and preparation, soon you can bungee jump from 43 meters above the Dudh Koshi river. Another exciting adventure activity to add to and cross off your bucket list!

Bustling Namche Bazaar: The Heartbeat of the EBC Trek

Namche Bazaar once used to be a trading hub where the Sherpas used to do business with Tibet. Now it is the main gateway for Everest Treks and Expeditions. Despite being located in the heart of the Himalayas, you will find a great deal of facilities that you can find in the Kathmandu Valley. Rich in culture and nature, you will get first hand experience of the best hospitality.

Scenic Syangboche Airport: A High-Altitude Marvel

Located at an elevation of 3780 meters, Syangboche Airport is one of the highest airports in the world. While not in operation, it is still a historical landmark that is surrounded by the majestic Himalayas in the beautiful village of Khumjung.

Charming Khumjung Village: A Quaint Himalayan Village

Khumjung, a small village just above Namche Bazaar, is widely known for its monastery that houses a supposed scalp of Yeti. It is also widely known for Khumjung Hillary School, established by Sir Edmund Hillary, and Khunde Hospital, which is now supported by the Sir Edmund Hillary Foundation.

Tengboche Monastery: The Serene Sanctuary in the Himalayas

Tengboche Monastery, otherwise known as Dawa Choling Gompa, is a Tebitan monastery that falls along the trail to the Everest Base Camp Trek. It is the largest and most widely recognized monastery in the whole district. It is situated atop a hill at the meeting point of the Dudh Koshi and Imja Khola rivers, with the breathtaking backdrop of Mt. Ama Dablam.

Iconic Ascent: The Esteemed Beauty of Everest Base Camp and Kala Patthar

Everest Base Camp, known as the “gateway to Everest,” is where the Everest expedition starts, and Kala Patthar, whose literal translation is “Black Stone,” are two of the sought-out places of the entire Everest Base Camp Trek.

You will find yourself in the heart of the Himalayas, where you get the unparalleled experience of the majestic mountains that stand tall and proud, the Khumbu glacier, and the golden rays that fall upon the white snow at the peaks of Nuptse, Changtse, and Everest, which add to the profound sense of accomplishment.

Majestic Panoramic Mountains: A Visual Symphony of Peaks

The Khumbu houses some of the world’s tallest mountains, such as Mount Everest (8,848 meters), Lhotse (8,516 meters), Nuptse (7,861 meters), Ama Dablam (6,812 meters), Cho Oyu (8,188 meters), Pumori (7,161 meters), Thamserku (6,623 meters), Kangtega (6,782 meters), Kusum Kanguru (6,367 meters), and Kongde Ri (6,187 meters). For trekkers, a jaw-dropping experience with so many mountains so close to the eyes.

From Base Camp to Glory: The Ultimate Everest Marathon Challenge

Every year on May 29, since 2003, the Everest Marathon takes place to commemorate the anniversary of the first successful summit of the world’s highest mountain, Mount Everest, by two of the legendary climbers, Tenzing Norgay Sherpa and Sir Edmund Hillary. The marathon starts at the Everest Base Camp at an altitude of 5356 m and ends at the Sherpa Capital, Namche Bazaar. You can also take part in this annual marathon and test your limits.

Flights to Lukla throughout the year

You will have two flight options based on the season. One is direct from Kathmandu to Lukla and vice-versa, which only operates during the months of January, February, March, June, July, August, September, and December. But during the peak season of April, May, October, and November, your flight will be operated from Manthali, Ramechhap, to Lukla. So for that, you will have to take a local bus or private car (added cost), which is about a 3–4 hour drive from Kathmandu.

Is the Everest Base Camp Trek for you?

The Everest Base Camp Trek can be categorized as moderate to challenging. However, it solely depends on your experience. If you have done high-altitude trekking before to destinations such as Annapurna Base Camp, Pooh Hill Trek, and Langtang Valley Trek, it will be a plus point for you. However, even if you are a first-timer, it is still possible for you to successfully do the Everest Base Camp Trek with proper guidance and acclimatization.

Preparation before the trek is crucial, as it determines your success rate. So we recommend you start preparing for the trek at least one month prior. As you will reach a significant altitude above 5000 meters and trek an average of 7 hours a day, your physical stamina and mental strength need to be in good condition.

You should also be ready to carry a load on your back, as you have to carry your essentials and belongings. If you do not plan to hire a porter, you need enough physical strength to carry your backpack, so hiring a porter will be a lot of help.

What is the best time or best season for the Everest Base Camp Trek?

Nepal has two main trekking seasons: spring, which includes March, April, and May, and autumn, which spans September, October, and November. You can fly to Lukla and also opt for a mountain flight or helicopter ride. Off-season trekking is also possible, with fewer trekkers on the route but fewer tea houses open and limited flight options.

During the monsoon season (June–August), the roads are prone to landslides, requiring caution. In winter (December–February), trekkers must be prepared for the harsh cold, with temperatures dropping to -15 degrees Celsius. However, winter offers the advantage of clear mountain views under a blue sky.

The Everest Base Camp Trek Cost Information for Guides, Porters, Flights, and Permits for 2024 and 2025

General Everest Base Camp Trek Package Cost and Trip Booking Available for 2024/2025 & 2026

From solo trekkers to groups, we’ve got you covered! We present to you our meticulously designed package at an unbeatable price to provide an unforgettable experience amidst the majestic Himalayas.

No. of Pax

Starting Cost

Status

1

US$ 1399

Book/Inquiry

2-4

US$ 1355

Book/Inquiry

5 - 9

US$ 1279

Book/Inquiry

10 - 15

US$ 1199

Book/Inquiry

16 - 30

US$ 1099

Book/Inquiry

10% off-season exclusive discount on Everest Base Camp Trek Package for Winter (January and February) 2024-2025

Take advantage of our special off-season offer and embark on the experience of a lifetime with a 10% discount on our Everest Base Camp Trek package this winter season. Get the best experience as you trek through the quiet trails, which are usually bustling with tourists, and witness the panoramic vistas of the Himalayas.

You can celebrate Christmas, New Year, and even Valentine’s Day at the base camp, which will be a lifetime experience. Don’t let this opportunity slide by; book a trip with us now! For more details, contact us via WhatsApp.

TIMS Card and Permit Cost for Everest Base Camp Trek

Getting permits to enter any protected area is mandatory. For the Everest Base Camp Trek, you will need the following permits:

Trekker’s Information Management System (TIMS): $20 (included in the package) 

Pasang Lhamu Municipality Fee: $20 (included in the package) 

Sagarmatha National Park Fee: $30 (included in the package) 

Extra Services and Costs for the Everest Base Camp Trek

Just a heads-up for anyone planning to travel to Everest base camp: travelers can hire or rent horses. But mules or donkeys are not available for this trek. Additionally, oxygen cylinders with mask supplies are also available at local lodges along the Everest route, including the Himalayan Lodge in Gorakshep, just in case of an emergency due to health conditions.

And in case you require emergency medical services, there are pharmacies and health posts available at Lukla, Namche Bazaar, Pheriche, Dingboche, and Gorakshep.

The cost information is given below:

Horse for rent: US$100 per day

Emergency Oxygen: US$100 per hour

Guide and Porter Cost to Everest Base Camp Trek this Season

Our professional guides, available at a daily rate of $35 per day, whose costs are already included in the package you purchase, are well equipped with knowledge and will make your trek insightful with information. Meanwhile, our hard-working porters, who charge $25 per day, will carry your belongings in a duffel bag and make your journey easier.

Your porter cost is excluded from your package, so you will have to pay when you hire them. of course, hiring a porter is not mandatory but will definitely make your trek easier. Our team will be there for your support through the entire journey, and we assure you a smooth trek from the beginning to the end.

Everest Base Camp Trek for Senior Citizens

The Everest Base Camp Trek by Alpine Ramble Treks focuses on safety, comfort, and wholesome enjoyment, designed especially for our revered senior citizens. This 20-day trek to Everest Base Camp includes trekking on your own to minimize altitude sickness. It's designed with care, considering the itinerary and pace, to suit our more senior travelers. Its guides have formidable years of experience. You get the best views and interactions with the local Sherpas along the way. For more details, click the link.

10% OFF for the Student Group

Hello, students! Dream of trekking to the Everest Base Camp? Then trek with us! We offer a special 10% discount to all student groups. We ensure the best experience as you trek along this picture-trail to base camp, scenic villages, snowcapped peaks, and flowing rivers. What more do you need? Go ahead and book your trek to Everest Base Camp right now! Contact us for further information.

Everest Base Camp Luxury Trek: Upgraded Accommodation Cost

Alpine Ramble's Luxury Everest Base Camp Trek gets you a premium experience while you trek to the Everest Base Camp. Focusing on combining luxury with adventure, this package offers you upgraded accommodations to make your experience even better. Guides and porters for your safety and comfort are provided as you make your way to the base camp. For more information, click here.

Everest Base Camp Cost Per Day (Daily Personal Expenses)

As your package already includes three meals and accommodation costs, anything apart from this will be at your personal expense. As hot water, wifi, and other amenities require additional pay, we recommend you put aside $25-$30 per day. It will be enough throughout the trek.

Save on gear and Equipment Costs and Enjoy our Complimentary Services.

We offer complimentary services such as airport pick up and drop off, Kathmandu sightseeing, and, most importantly, we offer gear and equipment such as trekking poles, sleeping bags, down jackets, etc., for our guests. This can save you up to $500, which is a significant amount, especially if you are on a tight budget.

The Everest Base Camp Trek: Duration, Trekking Route, Distance, Time and Altitude

Talking about the trekking routes, there are easy and moderate trekking routes leading to Everest Base Camp. You must travel for 10 to 15 kilometers on average each day for 5 to 6 hours. On certain days, though, there will be a short trip lasting three to four hours and a longer journey lasting seven to eight hours.

Trekkers typically gain 500 meters of altitude per day, while occasionally, they may climb more than 500 meters. Phakding, at 2,610 meters, will be your lowest point, whereas Kala Patthar, at 5,540 meters, will be your highest point.

The duration of the Everest Base Camp for this package is 15 days; however, our Everest Base Camp trekking itinerary is 12 days, and including the Kathmandu Valley sightseeing, it would be a 14-day program, including the final departure, which would be a total of 15 days.

Altitude Sickness and Acclimatization during the Everest Base Camp Trip

Altitude sickness is a very common experience among trekkers at high-altitude trekking destinations. The Everest Base Camp Trek is no exception, as the elevation exceeds 5000 meters. You could start experiencing altitude sickness above 2500 meters. In other words, acute mountain sickness (AMS) can cause severe health issue if ignored.

Therefore, we have included adequate days of acclimatization in the itinerary so your body can adjust to the high altitude. There are also medications, like acetazolamide (Diamox), which can help reduce the symptoms, but we only recommend their use after consulting with your physician. But the best medication for altitude sickness is descending down, taking a good rest, drinking plenty of fluid, and eating a proper diet.

The Alternation route 

Within the Everest route, there are a few routes that ART offers fantastic trekking options, such as an 18-day EBC trek, a 15-day Everest Base Camp trek via Chola Pass, and the Three Passes trek. Join us for any of these treks. If you're short on time for the base camp trek, then choose this short Everest Base Camp trek - 7 Days with a helicopter return. 

Additional Benefits of this EBC Trek with Alpine Ramble  

  • Free guided Kathmandu Valley sightseeing tour (Swayambhu, Boudhanath, and Pashupatinath temple) 
  • Free transfers to and from Tribhuvan International Airport upon arrival and departure.
  • Complimentary use of any necessary trekking equipment, such as sleeping bags, down jackets, duffle bags, walkie-talkies, and an oximeter to monitor your oxygen and pulse.
  • Fun souvenirs of your Himalayan adventure: a trekking route map, a t-shirt emblazoned with the Alpine Ramble Treks logo, and a hat! or cap.
  • Live tour briefing by guide or expertise 
  • First-Aid Medical Kits - including the tablets for the altitudes and water purification 
  • Available for assistance/ help anytime to discuss the program.
  • Alpine Ramble's waterproof duffle bag for the porter if you prefer to take it. 
  • Prearranged trekking permits, accommodations, transportation, and round-trip flight tickets between Kathmandu and Lukla.
  • Daily meals (breakfast, lunch, and dinner) are provided while staying at trekking lodges or teahouses along the EBC trek.
  • Free luggage storage access in KTM.
  • Easy and flexible payment methods 
  • Flexible dates and groups for the trip. 

Itinerary

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Tashidelek and Namaste! Thank you for visiting Nepal! When you arrive, our staff will personally meet you at the airport. Our private vehicle will pick you up and drive you directly to your accommodation in Thamel, Nepal. You may choose to relax after being dropped off at the hotel, as you may be exhausted from the lengthy journey, or, if you're feeling particularly adventurous, you might visit the Thamel market.

Distance from the Airport to the Hotel: 6 kilometers

  • Accommodation: Hotel Thamel Park/ SImilar
  • Time: 30 m
  • Max. Altitude: 1400 m/ 4600 ftt

On this day, we will start with a briefing about the trek, during which our team will also inspect your gear and equipment. You will receive detailed instructions on the necessary steps to ensure a smooth trekking experience. If any essential equipment is missing, you will be informed so you can purchase it. Following the briefing, you will enjoy a complimentary tour of the Kathmandu Valley. Our guide will take you to visit Basantapur Durbar Square, Swayambhunath Stupa, Bauddhanath Stupa, and Pashupatinath Temple.

  • Accommodation: Hotel Thamel Park
  • Tour time : 3-4 hrs approx
  • Meals: Meal: Bed and Breakfast
  • Max. Altitude: 1400 m/ 4600 fttt

You will wake up early as you make your way to the airport for a flight to Lukla. Once you reach Lukla, your trek will officially begin. Following the Dudh Koshi River, today’s trek will be easy with a slight downhill and straight trail. Passing through villages with Mani carved on walls as you walk along. The sound of chirping birds, locals having conversations, and the splashing of the river while walking down the lush alpine forest of oaks and rhododendrons will refresh your body and soul. After crossing a suspension bridge, you will finally arrive at Phakding. Today’s short hike is preparation for a long hike towards Namche. You will have plenty of time to get settled in the tea house and have a good rest. 

Trekking distance from Lukla- Phakding: 7.5 kilometers

  • Accommodation: Khumbu Lodge/ Similar
  • Time: 30 m flight & 3 hours trek, approximately
  • Meals: Breakfast, Lunch, and Dinner (Included)
  • Max. Altitude: 8,563 feet (2,610 meters)

You will start your adventurous journey today with an early breakfast. As today’s walk to Namche Bazaar will be a bit strenuous, make sure to eat and drink plenty. Today too, the Dudh Koshi River will guide you along the trail. You will enter the Sagarmatha National Park, a UNESCO World Heritage Site. It will be a true treat for your eyes, as you will be delighted to see the colorful prayer flags, lush green forests, earthy trails, traditional houses, and monasteries. As you climb a formidable uphill trail, you will also get your first glimpse of Mount Everest, Thamserku, and Kangtega. And upon reaching Namche Bazaar, you will be blown away by the pleasing village of Namche. After you have settled down in your tea house, you can explore Namche Bazaar, do some last minute shopping, enjoy baked goods at a bakery, and enjoy local cuisine. 

Trekking Distance from Phakding to Namche: Distance: 9.4 kilometers

  • Accommodation: Sakura Lodge/Similar
  • Hiking Duration: 6-7 hrs approx
  • Meals: Breakfast, Lunch, and Dinner (Included)
  • Max. Altitude: 11,290 feet (3,440 meters)

Today is a day solely dedicated to acclimatization. As you ascend to higher altitudes, acclimatization is crucial, as your body needs to adjust to reduce the risk of altitude sickness. After breakfast, you'll hike to the Everest View Hotel at 3,880 meters. The climb lasts about 3-4 hours round trip and provides spectacular panoramic views of Everest, Lhotse, Ama Dablam, and other majestic peaks. On the way back, stop by Khumjung Village to see the Khumjung Monastery, which is said to house a Yeti scalp, and the Hillary School, founded by Sir Edmund Hillary. After exploring Khumjung Village, we will make our way back to Namche and make sure you get a much needed rest.

Hiking Distance from Namche to Everest View Hotel and Khumjung Village: Distance: 5 Kilometers

  • Accommodation: Sakura Lodge/Similar
  • Hiking time: 2 hrs approx
  • Meals: Breakfast, Lunch, and Dinner (Included)
  • Max. Altitude: 11,290 feet (3,440 meters)

Advancing towards Tengboche after an early breakfast as you walk through the stone paved trail with gorgeous mountains side by side. Today’s trek is mostly an uphill climb, which can be a bit strenuous, but the stunning views of Everest, Ama Dablam, Nuptse, and Lhotse make up for it. As you walk through the dense forest, you will get to encounter some wildlife like the Himalayan Thar and Lophoporus. With a steady pace and 5 to 6 hours of hiking, you will finally reach Tengboche, which is widely known to be the largest monastery in the Khumbu region.

Trekking Distance from Namche Bazaar to Tengbuche Monastery: Distance: 9.2 kilometers

  • Accommodation: Himalaya/ Buddha Lodge
  • Hiking Duration: 5-6 hrs approx
  • Meals: Breakfast, Lunch, and Dinner (Included)
  • Max. Altitude: 12,664 feet (3,860 meters

With a full breakfast to fuel our bodies, we begin our trek early, gently but gradually. Today's trek follows the Imja River, offering stunning vistas of the Himalayas, particularly Mount Ama Dablam, one of the world's most beautiful summits, as you descend through the Rhododendron forest. We will reach Pangboche for lunch, after which you will walk through a wide valley, making your way to the beautiful village of Dingboche.

The trekking distance from Tengbuche to Dingbuche: 10.2 kilometers

  • Accommodation: Good-luck lodge/similar
  • Hiking Duration: 5-6 hrs approx
  • Meals: Breakfast, Lunch, and Dinner (Included)
  • Max. Altitude: 14,469 feet (4,410 meters)

Upon reaching Dingboche, it's crucial to extend your stay by one day to adjust to the high altitude and prevent acute mountain sickness. We'll trek to Nangkartshang Peak (5,083 meters) to acclimate to the thin air. Despite the challenging ascent, the expansive views of Makalu, Lhotse, and Imja Valley will temporarily distract you from the difficulties. After lunch, you'll have time to rest, explore Dingboche Village and stone-walled farms, or unwind in your cozy tea house dining area. Making sure to drink plenty of water and eat a good diet will be a great help as you climb even further up.

Hiking Distance from Dingbuche to Nangkartshang Peak: 3.5 Kilometers.

  • Accommodation: Good-luck lodge/similar
  • Hiking time: 3-4 hrs approx
  • Meals: Breakfast, Lunch, and Dinner (Included)
  • Max. Altitude: 16,677 feet (5,083 meters)

Our destination for today is Lobuche. After a leisurely breakfast, we start our trek at a steady pace. This time, when we head toward Lobuche, the mount Ama Dablam will be in our rear. One of the trail's major highlights, Thukla Pass, will be reached after a few hours of hiking. In addition to offering expansive views of the peaks above 7000 meters, such as Nuptse, Lhotse, Lhotse Shar, Taboche, and Cholatse, it is also a memorial for the climbers who passed on during expeditions. With the wind blowing and the area draped with prayer flags, it will genuinely seem like a paradise encircled by mysterious mountains. The wide-open spaces will awaken your innermost feelings and spirituality. We will spend some time at Thukla Pass before moving on to Lobuche. With just a few tea houses, Lobuche is a small, rural settlement that provides you with prime views of mountains including Pumori, Nuptse, and Lobuche.

Trekking Distance from Dingbuche to Labuche: 8.2 kilometers

  • Accommodation: Oxygen Lodge/ Similar
  • Hiking Duration: 5-6 hrs approx
  • Meals: Breakfast, Lunch, and Dinner (Included)
  • Max. Altitude: 16,109 feet (4,910 meters

Our long-awaited destination has finally arrived. Today we trek to Everest Base Camp, a challenging trail leading to one of the most beautiful places on earth. After 3-4 hours from Lobuche, we will reach Gorak Shep, a small settlement with plain tea houses and gorgeous mountain backdrops. After taking a few minutes of rest and rehydrating, we will start our trek towards Everest Base Camp. We will also leave most of our belongings there, so it will be a bit easier.

Upon reaching Everest Base Camp at 5,364 meters (17,598 feet), you will feel the joy of accomplishing one of the biggest adventures of your life. After exploring, taking pictures, and appreciating the Khumbu Icefall and towering peaks, we will make our way back to Gorak Shep and take a rest for the night. 

Trekking Distance from Labuche to Everest base camp: 12 kilometers (including round trip)

  • Accommodation: Himalaya Lodge
  • Hiking Duration: 5-6 hrs approx
  • Meals: Breakfast, Lunch, and Dinner (Included)
  • Altitude: Gorak Shep (16,814 feet, / 5,125 meters), EBC (17,598 feet, / 5,364 meters)

Today's journey involves trekking to Kala Patthar, the highest point of your Everest Base Camp Trek, at 5,545 meters (18,192 feet). As you are going to be seeing the sunrise, it is recommended to dress warmly and carry a headlight for visibility as we leave the hotel while its still dark out. The trek offers breathtaking views of Everest, Nuptse, Changtse, and the Khumbu glacier below. Coming back to Gorak Shep, we will have breakfast and leave for Pheriche. We will return to Lobuche and change paths before descending down the valley to a small village on the other side of Dingboche. After a long day of hiking, we will rest in Pheriche for the night, enjoying a nice dinner and getting plenty of rest.

Trekking Distance from Gorakshep- Kalaptahr and Back to Pheriche:15 kilometers

  • Accommodation: Pumori Lodge/ Similar
  • Hiking Duration: 5-6 hrs approx
  • Meals: Breakfast, Lunch, and Dinner (Included)
  • Max.Altitude: Kala Patthar (18,176 feet, / 5,540 meters); Pheriche (13,911 feet, / 4,240 meters)ft

It's a long hike back to Namche Bazaar today. You will descend along the same trail and pass the communities you passed earlier. Once you cross the settlements of Deboche, Tengboche, and Pangboche, you will once again come across the verdant rhododendron trees. After a few hours of gradual descent from Tengboche, you will eventually reach Namche Bazaar. You can start indulging in your favorite cuisine and beverages as soon as you arrive here. Namche offers an array of amenities, so feel free to do laundry, have a nice hot shower, or even get a spa treatment.

Trekking Distance from Pherice to Namche: 20 kilometers

  • Accommodation: Sakura Lodge/similar
  • Hiking Duration: 6-7 hrs approx
  • Meals: Breakfast, Lunch, and Dinner (Included)
  • Max. Altitude: 11,290 feet (3,440 meters)

Today is the final leg of your Everest Base Camp Trek. You will be trekking from Namche Bazaar to Lukla. Making your way back through the same trail as when you began your trek will get you reminiscing about your past few days. Through the forested trails, traditional villages, and a few suspension bridges, you will reach Lukla after one final uphill push. Upon reaching Lukla, you will check into your hotel and celebrate the end and success of your endeavor. You can explore the village of Lukla, share your experiences with fellow trekkers, and reflect on your incredible journey and experiences. Enjoy a good night’s rest, as tomorrow you have to catch an early flight back to the bustling city of Kathmandu.

Trekking Distnce from Namche to Lukla: 20 kilometers

  • Accommodation: Northface Lodge
  • Hiking Duration: 6-7 hrs approx
  • Meals: Breakfast, Lunch, and Dinner (Included)
  • Max. Altitude: 9,100 feet (2,800 meters)

Today marks the conclusion of your Everest Base Camp trek with a scenic flight from Lukla. Depending on the season, during April, May, October, and November, your flight will be directed to Manthali, and from there onwards, you will drive back to Kathmandu. But during January, February, March, June, July, August, September, and December, you can take a direct flight from Lukla to Kathmandu. Once you arrive in Kathmandu, you will be taken straight to your hotel, where you can take some much needed rest. In the evening, you will participate in a celebratory farewell dinner with your guide with cultural performances and an exquisite meal.

  • Accommodation: Hotel Thamle Park
  • Flight time: 30 m approx
  • Meals: Breakfast and Bed ( B/B Included)
  • Max Altitude: 1400 m/ 4600 ft

On the day of your departure, staff from Alpine Ramble will be there to escort you to the airport in a private car. Having accomplished the amazing achievement of trekking to Everest Base Camp, you'll take with you the memories of an amazing experience across the gorgeous Himalayas as you board your plane. Goodbye and safe travels!

Hotel to AIport Distnce: 30 Km

  • Driving time to Airport: 30 M
  • Meals: Breakfast
  • Max Altitude: 1400 m/ 4600 ft
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Trip map

Everest Base Camp Trek map

Trip inclusion

  • Free International and domestic pick up and drop off ( Airport- Hotel- Airport) by private car/Jeep/ Hiace.
  • Meals on a full-board basis (Breakfast, Lunch, and Dinner/ the main course) during the trek in the mountain.
  • Alpine Ramble’s experienced, government-licensed, English-speaking trekking guides/Sherpas.
  • All salary, food, drinks, accommodation, transport, and insurance for the guide.
  • 2-night 3-star hotel  accommodation with breakfast (B/B) in Kathmandu 
  • All necessary papers including Everest national park permit and TIMS card (Trekking Information Management System) 
  • Trekking equipment such as the Sleeping bag, and down jacket on request (optional)
  • Trekking lodges (Tea House) throughout the trek
  • Assistant guide for the group 6 or above
  • Airfare from Kathmandu – Lukla - Kathmandu including airport departure tax in the both Kathmandu and Lukla airport
  • Supplementary snacks: energy bars, crackers, cookies, etc.
  • Seasonal fresh fruits are dessert every evening after dinner.
  • Appreciation of certificate after the successful trek.
  • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
  • Alpine Ramble’s complimentary free T-shirt/  route map and a duffel bag (if required)
  • An oximeter to measure your oxygen and Pulse level during the trek in the mountain, it’s very useful for all the trekkers to be aware of the high altitude sickness.
  • Compressive first aid box (Guide will carry it throughout the trek).
  • Emergency rescue operation assistance is arranged in case of complex health conditions (funded by your Travel Insurance)
  • All government, Local taxes/VAT, and official Expenses
  • 10% OF ALL PROCEEDS GO TO SUPPORT OUR SOCIAL IMPACTS INITIATIVE

 

  • Nepal entry visa fees ($30 USD for days tourist visa and it can be obtained at the Airport of Kathmandu on arrival!) 
  • Extra accommodation and meals behind schedule the schedules of this trekking trip program 
  • All kinds of beverages including, alcoholic and nonalcoholic as well as hot and cold drinks
  • Additional costs by out of management control due to the landscape, weather conditions, illness, changes in government policies, strikes, physical conditions, etc.
  • Surplus luggage charges for domestic airports (Max weight is 15-17 kg per person) 
  • Personal expenses such as shopping, hot and cold drinks, hot shower, hard and soft alcohols, snacks, hot and cold water, Wi-Fi, battery re-charge fee,
  • Travel insurance has to cover emergency rescue evacuation from high-altitude up to 6000 m.
  • Personal trekking equipment for this trek 
  • Tipping and Gratitude to the guides and staff (Recommended by Nepali culture )
  • Any other expenses that are not mentioned in the Price Inclusive section of this trek

Dates & Price

Everest Base Camp Trek -14 Days Departures 2024 & 2025

Looking to embark on a Mount Everest Base Camp Hike for 14 days with the best team? We have listed our available trip departure dates and costs for the years 2024 and 2025. Please note that the set start dates mentioned are primarily quoted for group joining opportunities. If the dates listed are not suitable for you and you wish to customize this trip, don't hesitate to contact us to arrange a suitable departure date. Alternatively, private trips are available on any date of your choice throughout the year to fit your schedule. Click here to select your preferred dates for a private tour! Join us now for this lifetime trekking opportunity! 

Start DateEnd DateStatusPrice 
25 Dec, 202408 Jan, 2025AvailableUS$1199
27 Dec, 202410 Jan, 2025AvailableUS$1199

Trip Info

Additional Information for the Everest Base Camp

Alternative Route Options for the Everest Base Camp (Jeep, Flight, Helicopter Ride). Aside from the flight to Lukla, you can also look into other transportation options for your Everest Base Camp Trek:

Drive from Kathmandu to Salleri (Via Local Bus), then from Salleri to Tham Dada (via four-wheeler jeep)

If you wish to avoid a flight to Lukla and want to go via road, you will require extra days. First, you will board a local jeep to Salleri, Phaplu, which takes about 9-10 hours, and stay there overnight. The next day, you will get on a four-wheeler jeep and ride off-road to Tham Dada, which takes about 6-7 hours. From then on, you will trek to Paiya for about 4-5 hours and check into the tea house there. The next day, you will begin your trek from Paiya to Phakding (6-7 hours).

Helicopter Ride to Lukla

There are a few options that you can choose from with the helicopter ride. From Kathmandu to Lukla and vice versa on a sharing basis with five people at the price of US$ 500-700. There is also the option of a direct ride from the base camp or Gorak Shep to Kathmandu at the cost of US$1600 on a sharing basis and US$5500 for a private heli ride

Note: The flight and helicopter ride heavily depend on the weather in Kathmandu and Lukla. Therefore, you might experience a few hours of delay, and there will also be a chance of cancellation if the weather does not improve. Thus, we ask for your understanding and consideration if such a scenario is encountered.

How hard is the Everest Base Camp Trek? (Difficulty)

Your trekking experience can play a vital role in determining your level of difficulty. If you have experience with high-altitude trekking, it can be a moderate trek, but if it is your first time, it can be quite challenging. Therefore, preparation before a trek is crucial.

Not only your physical stamina matters but also your mental strength. In light of this, Alpine Ramble is able to guarantee that our package includes appropriate days for acclimatization, puts your safety and wellbeing first, and always ensures that you have the greatest possible trekking experience.

Training and Preparation for the Everest Base Camp Trek for 2024/2025

The Everest Base Camp Trek is generally considered as a moderate trek but it actually depends on the level of physical fitness and mental strength. The difficulty of the trek can be subjective on who you ask. If you are a frequent high-altitude trekker, then this trek can be an easy one, but if you are relatively new to trekking or have only done one other trek, then this can be a bit challenging.

Therefore, training at least 4-5 weeks prior to your trek is highly recommended. Building physical stamina is a must, as you will be hiking up a couple hundred meters every day with a load on your back.  You should focus on cardiovascular exercises to prepare your body for a trek.

Arrival and Departure for EBC Trek

Our company personnel will be there to pick up your arrival. He will be there with your name written on a board so you can spot him easily. We will have a private car on standby, as he will help you with your luggage and then swiftly transfer you to your hotel. As for departure, again, our staff will be there to assist you at the airport as per your flight schedule to make sure you reach the airport on time.

End of Trek Departure Time:

Our guests might book the flight back home the same day when the trek ends, and a situation may arise where you could miss your flight because of the confusion. So here are all the things you need to know when you book your return flight ticket:

  • If you are flying back from Lukla to Kathmandu, it is a 30-minute early morning flight, and you will most likely land at the Tribhuvan International Airport (TIA) by 10 a.m.
  • If your flight is from Lukla to Manthali, it is a 30-minute flight, then a 5-6 hour drive back to the capital.
  • As flights from Lukla heavily depend on the weather, we ask you to be prepared for delays or even cancellations if the weather does not clear up.
  • Therefore, we suggest you add an extra day to your overall itinerary and only book flights for the day after your arrival in Kathmandu after the trek.

Keeping a buffer day or two will give you flexibility in your schedule and help you avoid situations that might compromise your trekking days.

Accommodation during the EBC Trek

Overall, you will be staying at a standard lodge or tea house with ample facilities that allow for your best experience. Lukla, Phakding, and Namche Bazaar offer you the option of an attached bathroom, whereas the other remaining destinations offer a standard room. The rooms all come with twin beds throughout the trek.

Meal Options during the EBC Trek

Our standard meal package includes breakfast, lunch, and dinner. However, please consider that at high altitudes, you will have limited menu options. You will require a lot of energy during the trek, so you need to maintain a proper diet. You will have options for Nepali food and some Western foods as well. Dal, Bhat, and Tarkari are the standard Nepali meals that are packed with nutrients that will give you energy.

Please let us know if you have any dietary restrictions or food allergies so we can make sure to avoid those foods or cross-contamination to avoid health hazards. As it will be cold, we suggest you drink plenty of fluids, including garlic soup, ginger tea, sherpa stew, and Thukpa (noodle soup). We also recommend that you avoid meat and dairy products, as they can upset your stomach.

Water and Electricity

Water is easily available on the trail; however, you will have to pay for hot water and mineral water, while normal water is free of charge. You will also need to pay for a hot shower if you plan to take any. Concerning electricity, it is supplied by solar power after Namche Bazaar, but up until Namche, it is provided by the 600 kW Thame-Namche hydropower plant, which opened in October 1995 close to Thame. Therefore, charging your electronics will cost some money.

Communication during the trek

You will also get Wi-Fi facilities upon paying a certain amount at the tea house where you are staying. However, mobile networks depend on the place. It is hard to receive a mobile network from Dingboche onward. Furthermore, in some locations, you can access free wifi, known as Everest Link, which can be quite handy. Our guide will also be in contact with our team in Kathmandu every day to update us on the situation so we can jump into action should any emergency arise.

Weather in the Everest Base Camp

Everest Base Camp Trek in the Winter Season 

The average temperature in Everest during the winter reaches -8 to -15°C during the day and -18 to -25°C during the night, with 30-40% humidity and low precipitation. While it can be extremely cold with 7-8 hours of sunlight a day, the sky will be crisp and clear, making this the perfect time to witness the amazing backdrops of the majestic mountains.

Note: This table shows the average weather pattern per month, but please keep in mind that these statistics can change as weather and climate are very fluctuating in the mountains. You are requested to follow a credible weather source and plan accordingly.

Everest Base Camp Trek in Spring Season

Spring is considered one of the best times for the Everest Base Camp Trek. The average temperature during the day ranges from -5 to 0 °C and -10 to -15 °C, with 35-60% humidity and moderate precipitation. The daylight time increases to 7-9 hours, and the weather will be cold with clear skies; however, it will also be windy.

Everest Base Camp Trek in Summer

Trekking in the summer can be a bit tricky, as from June on, the monsoon season starts. The temperature, on average, during the day will be 2 to 8 °C and -6 to -10°C during the night, with 35-45% humidity and very high precipitation. The weather will be cool and mild, but there will be rainfall, especially during the months of July and August.

Everest Base Camp Trek in Fall/ Autumn

The fall season is also one of the best times for trekking in the Himalayas. The average temperature during the day ranges from 0 to -5°C and during the night it drops to 4 to -20°C while the humidity is about 40-70% on average. As the monsoon comes to an end, the weather becomes cold and dry with a clear sky in October.

Professional Guides for the Everest Base Camp Trek

As per Nepal's regulations, you are not allowed to go on a solo trek without a guide. You will need a registered guide in order to trek the Everest Base Camp Trek. You will not need to worry; with Alpine Ramble Treks, you will be provided with a registered guide who will oversee everything for you. You will be 100% under the leadership and supervision of a professional guide with years of experience.

Porter Hiring and Luggage Storage

You can hire a porter to carry most of your belongings, while you can carry the essentials you will need while walking, like drinking water, medicines, an extra jacket, etc. You can let us know if you wish to hire a porter, and we will arrange it for you. The maximum weight that a porter will carry is 24 kg. You will be provided with a duffel bag as a courtesy of the Alpine Ramble Treks to store all your belongings for your trek. Meanwhile, you can store your suitcase at the hotel for free while you are on the trek.

Safety and Security, Emergency and Response

Your safety is our top priority. We are always working to ensure you have the best and safest experience on the EBC Trek. Therefore, your safety and satisfaction are important to us. The guide assigned for your trek will be a professional with all-encompassing training in first aid who can respond to any situation. We will have equipment and gear ready for your assistance. Our guides are also very well trained in performing first aid. And there will always be communication between the guide and the company, informing them of your condition. In case of emergency rescue, we will be in contact with your insurance company and act accordingly.

Tipping and Appreciation

Showing gratitude and appreciation towards our hard working guides and porters is very important. While there are fixed amounts set for tipping, it's better to give at least 10-15% to porters and 15-20% to guides of the total trip cost. However, how much you tip totally depends on you.

Individual tipping is preferred as it shows individual appreciation, but you can also tip the group for their collective effort. Words of affirmation and a simple handshake can go a long way for our guides and porters.

What is the distance of the Everest Base Camp Trek?

The distance of the Everest Base Camp Trek from Lukla to Everest Base Camp and Kala Patthar is 62 kilometers, or about 39 miles each way. It means that, in total, the distance of the EBC Trek is 124 kilometers or 78 miles. It might seem a little overwhelming, but when you break it down into 15 days of trekking, on average, you will walk about 15 kilometers, or 9 miles, a day.

What is a typical day like on the Everest Base Camp Trek?

Every day, you will experience a new landscape with magical views of the mountains. That being said, your typical daily routine will look somewhat like this:

Breakfast: 6:30 - 7:30 am

Lunch: 1:00 - 2:00 pm

Dinner: 6:00 - 7:00 pm

Trekking time: 7 hours on average. (Exceptions to some days can be shorter or longer than average.)

During the trek, you will take small breaks where you can make use of your photography skills and click photos worthy of being postcards. You can also ask your guide or porter to take pictures of you and your trekking partners, which will be a lifelong memory for you.

What should I pack for the Everest Base Camp Trek?

You should be very attentive to what you are packing while going trekking in the mountains. Always remember that good gear and clothing will ensure a smooth trekking experience. Therefore, it's crucial to know what to pack for your trek, and we’ve made it easier for you by providing a packing list.

Also, make sure to pack spare clothes for your trek, as laundry services might not be available at high altitudes. Furthermore, due to the cold temperature, the washed clothes will not dry easily.

Equipment:

  • Duffel bag
  • Backpack
  • Rain cover
  • Water bottles and Thermos
  • Trekking poles
  • Trekking shoes
  • Winter sleeping bag
  • Head Lamp

Clothing:

  • Innerwear
  • Base layers
  • House clothes
  • Trekking shirts
  • Trekking trousers
  • Fleece jacket
  • Waterproof winter jacket
  • Windbreaker
  • Down jackets and down pants
  • Buff masks
  • and inner gloves
  • Waterproof gloves or mittens
  • Warm hat
  • Sunhat or sports cap
  • Spare clothing
  • Quick dry towel

Personal Items

  • Toilet Papers
  • Wet Wipes
  • Sunscreen (SPF 50+)
  • Toothbrush and Toothpaste
  • Nail Cutter
  • Soap and Shampoo
  • Personal Medication
  • First Aid Kit
  • Personal accessories such as phones, cameras, power banks, chargers, earphones, etc.
  • Mirrors and hairbrush

These are the standard trekking clothing and equipment that are required for the Everest Base Camp Trek. Of course, our team will be there to check and offer you advice and recommendations before embarking on the trek to avoid experiencing bad situations.

What are the criteria for travel insurance?

If you wish to go trekking in Nepal, travel insurance is mandatory. You need to have travel insurance from your own country before entering Nepal. Your insurance must include medical and accidental coverage along with helicopter rescue up to 6,000 meters. Getting travel insurance, especially for trekking at higher altitudes, ensures your safe evacuation and treatment in case of emergencies.

What is the procedure for getting a visa?

You can get your visa on arrival at Tribhuvan International Airport in Kathmandu, Nepal. The visa charge for a three-month tourist visa is $40 USD, which can be paid at the airport. Please keep in mind that your passport should be valid for at least six months from the date of your arrival. Meanwhile, tourists with Indian and Chinese passports are not required to pay this price because the country has announced a free visa for these two countries!

Charity and Donations

Alpine Ramble Treks (ART) is committed to protecting and enhancing the environment as well as local communities. We work together with HAU Gear on philanthropic and social initiatives to support women's rights and increase access to high-quality education. You're already helping a worthy cause by deciding to support us. We are pleased to help if you would like to make a personal donation. For additional details, kindly follow this link.

FAQs

Yes, on upon arrival at Tribhuvan International airport, you’ll be received and welcomed by one of our Alpine Ramble crews and transfer to the respective hotel
 

Altitudes in the Himalayas of Nepal definitely demand excellent stamina, tough determination, and the best health condition. Some sections of the trek are quite demanding and some days might even require 5-7 hours of walking.

Although the trek to the Everest Base Camp is considered moderate and easily attainable, it is no walk in the park.

Moreover, the good news is that no technical skill is required to plan your trek or any other exploratory trips in Nepal. However, your prior hiking experience will definitely be considered a plus point. A few months of regular exercise including walking and jogging is recommended before the trip to build up the required stamina.

Our professional guides will do their best to keep a reasonable pace throughout the trek. They will always be on hand to encourage and give advice when required. Their aim is for all participants to not only complete this trek but to have the best time of their life exploring the wonderful Himalayas.

Yes, Or guide will be taking a first aid kit with basis medicines including Diamox. However, we would recommend you to take some medicine by yourself. 

Yes, Three meals of a day including breakfast, lunch, and dinner will be provided during the trek in the mountain and foods you will be eating as per menu- offers a wide verity of meals including local and western continentals. 

Yes, you can be paid either way. However, we recommend you to pay in cash for the remaining of your tour balance, paying by credit card charge you 4 % extra as serving fee by the bank. Any amounts of cash are acceptable! 

The travelers need to be paid 10% of the full trip cost in advance and remaining of the funds for trekking can be made on arrival in Kathmandu. For the booking of your trip please go through the section of "BOOK YOUR TRIP" and click there to make your reservation, it's instant booking confirmation. 

 

Yes, Kathmandu has plenty of shops offering the best prices for trekking gears.

The best season of the year for this trek is Autumn ( Spe- Dec) and Spring ( March-May) with the clear sky and great views- the temperatures are moderate, you can also do the trek in other months as well with less crowded. 

 

Yes, we have a safe place to store your luggage at our Hotel or office.

Yes, The laundry and Hot shower (more likely bucket shower at the higher point of the trek) services are available with small charge 

Yes, we will help you to exchange your current very easily 

Yes, almost every teahouse has Wifi offer with a little charge 

Yes, Visitors can get - On Arrival visa very easily at the Tribhuvan International airport, Kathmandu, Nepal. 'On Arrival' visa procedure is very quick and simple. You can expect some queues during peak Tourist season.

Yes, travel insurance is mandatory for trekking to the Everest region. -your travel insurance must cover medical and emergency repatriation inclusive of helicopter rescue and evacuation expenses at high altitude for individual trekking members, please kindly provide us your insurance to us at the time of booking your trip or later - before your trip get started. Alpine Ramble will help and assist you to buy travel insurance for potential unforeseen events or altitude sickness during the trek.

The answer is absolutely Yes, we have been trekking many times with a solo female trekker and all of the trekking tours have successfully done by supporting the help of our friendly and experienced Guides and sherpa team.
 

Everest base camp elevation is 5364 meters 

The Highest Point of our trek is 5545 meters (KALAPATHAR)  above the sea level 

Yes, Our Guide and Porters are all insured and they have trekking climbing insurances for trekking to any mountain in Nepal.

 

Of course, yes, you can!  This trekking tour can be done by anyone from 8 years young to 75 years old with a reasonably fit by physical and mental. However, this trekking tour will be guided by a highly experienced and knowledgeable guide who helps you to accomplish the trek with great help and support thoroughly.

Yes, The trekkers should have to have registered trekking permits of Sagarmatha National Park Permit and TIMS (Trekker's Management Systems) and they are all helped and provided by Alpine Ramble Trekks- it's all are included on our package program.

Apparently, the hiking would be at least 4-6  hours per day

Yes, you could choose to own your departure dates according to your time and schedule if the published Departure dates are not suitable for your travel plans, we will help you to customize the trip Itinerary on your own time and preferences. 
  • Ascend Slowly
  • Avoid Alcohol, Cigarettes & Tobacco
  • Proper Acclimatization Rest and walk slowly
  • Drink plenty of water - at least 3 liters of a day
  • Eat Well and Plenty- mostly soups items like garlic, ginger, etc
  • Use the Diamox as per Doctor's instructors if AMS symptoms grew 

Reviews

  • Samy Water - June 01, 2022

    Firstly, I would like to say thanks to Alpine Ramble Treks for organizing an amazing trek for me and my husband. From the very first moment of our arrival, we're well taken by Mr. Dil and our Guide Laxman. They are absolutely the best. We choose the Alpine Ramble based on their rating from their previous clients, almost everyone shared the best experiences joining this company. And exactly, we found the same as well, they are very accommodated, and flexible, we trusted them since we met at the airport. We did An Everest base camp trek for 14-days, and this was a life-changing experience.  We could not ask better than this. Our guide LAXMAN is always there to help us, he is very informative and experienced with a kind heart. He knows everyone in the mountains. we felt so blessed to have Laxman as our guide who made our trip so easy and comfortable. We did not worry about anything being in the mountains, everything was taken care of by them including our food, accommodations, transport, and everything. The food we ate in the mountain was so delicious, our guide always gave us the ideas about what to eat and not to eat which is very important, if you were not known then you might be sick in the mountain, not every meal are safe and fresh to eat in the mountains. We felt so safe and had truly an amazing trip with them, after the trek, Dil came to greet us and gave us a farewell dinner. He is so friendly and very connective, he made sure we both were having a nice trip. We are so connected with this company and guides now. We are already thinking of coming back to this incredible country and doing another trek with them (a 12-day Annapurna circuit trek) in 2023 spring. 

    If you intend to visit Nepal, connect with this company and ask the Laxman as your guide, you will not disappoint. Highly recommended ART to anyone of you. 
     

  • Stephen - November 18, 2021

    I just completed a 14-day Everest Base Camp trek with Hari as my guide. This has to be one of the most amazing journeys I've ever been on. Dil ensured that the trip was well planned and Hari was an incredible guide. Always attentive and supportive, Hari ensured I reached base camp successfully. Alpine Ramble is an exceptionally run organization. I would recommend this company and its tours to anyone wishing to experience Nepal.

  • Adam Fishnick - June 25, 2021

    I highly enjoyed the trek and guides Dika & Krissna for helping me get to the Everest base camp. They made my experience enjoyable and fun and I will absolutely sign up for the trek again and hope to have them as my guides once more.

  • Paul Lee - February 11, 2020

    Just finished up my tour of Nepal on the EBC trek with Alpine Ramble, and I am so glad I chose this company.

    From the beginning, the owner Dil and his team were extremely responsive to all the questions I had about the trip. And when I arrived in Kathmandu, my guide was there waiting for me with a taxi ready to transport me back to my hotel.

    From then, it got even better with the service and support I received from my guide Samir, and porter Karma. They kept me safe at all times during the harsh Winter season. And apart from keeping me safe, no one mentioned that I would also have two expert photographers travelling with me. (Pictures below)

    Travelling solo meant that I was so happy to have my brothers Samir and Karma with me, teaching me about the beautiful country of Nepal. Both Samir and Karma would always go the extra mile to make sure I was comfortable and had everything I needed, whenever I needed something. Samir was also very entertaining with his singing and dancing along the way too!

    The food on the trek was amazing! Hopefully when I arrive home I can find some Dhal Bhat, with more rice for the same price! Accomodation on the trek was also excellent, as my room had the best views and attached en-suite wherever possible!

    I would recommend Alpine Ramble to anyone for their trekking and adventure needs!

    Until next time Alpine Ramble!
    Looking forward to our next adventure already!

  • Nat M - November 09, 2019

    Amazing company!
    Dil was incredibly helpful with organising our trek to Everest Base Camp and made sure everything was well taken care of, we couldn’t have wished for a more thoughtful individual to look after us while we stayed in Nepal, he went above and beyond to make us comfortable.
    Our guide Laxman was awesome, he was very knowledgable with 18 years experience and had a relaxed and patient attitude which was perfect for our group. Top guy!
    Also our porters who completed our team were a very friendly bunch who took very good care of all our belongings when hauling them up the mountain.
    Fantastic company who I would always work with again in future.
    Thank you Dil and co for an epic trip!
    Namaste.