7 Days Everest Base Camp Trek with Helicopter Return

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Trip Facts
Duration7 Days
Trip GradeModerate - Strenuous
CountryNepal
Maximum Altitude5545 m (Kalapathar)
Best TimeMarch- May, Sep- Dec
Overview

Can the Everest Base Camp trek with helicopter return be done in 7 days? Yes, now you can with Alpine Ramble Treks. The special package offers you the opportunity to scale the Everest Base Camp in half the time it normally takes. The unprecedented adventure that combines with cultural immersion and natural beauty to make an experience that comes once in a lifetime. The trail to the top of the world reveals many adventures along the way, meeting the heart of mountaineering, the Sherpas making the trek even more exciting. And to top it all off, you get to ride a helicopter back from

Comprehensive Overview

This itinerary takes a total of seven days to complete and begins with a flight to Lukla. The scenic flight actually takes place from Ramechhap, which is about 3-4 hours drive away from Kathmandu. The flight is a short one but definitely will have your heart pounding from excitement as the pilot makes a landing on a literal cliff. After landing at the airport in Lukla, we begin our hike, which is only a few hours and is mostly downhill and reach our destination of the day, Phakding.

The path is well maintained, taking you through the verdant hill that is covered with forests of oaks and rhododendrons. The second day will see you through similar trails but crossing a few more suspension bridges and making a way for the mules carrying goods up to the village. And one of the most notable landmarks of this trek is the Hillary Bridge, made to commemorate the first successful summiters of Everest. The trails are dusty yet pleasing as we make our way to a famous Sherpa village known as Namche Bazaar. We will be staying an extra day to let our body adjust to the altitude and the low level of oxygen as we go up. It is part of the acclimatization process to avoid altitude sickness. This can be an optional part and you can carry on to your next destination, but doing acclimatization will be better.

Then we resume our trek the next day and our rest stop is a very spiritual place. Tengboche, which houses the Tengboche Monastery, the largest and one of the oldest monastery in the Khumbu region, is a place that has rich cultural integrity. The view of the mountains, such as Ama Dablam, Kang Tega, Lhotse, and of course Mount Everest, are also major highlights of this day. After visiting the monastery, we will settle in a humble tea house for the night.

The following day, we continue our hike, and we will visually start to notice the change in landscape. The tall and dark trees begin to shorten in size as the trail ascends. The views become better and better as we reach Dingboche.

On the sixth day, we trek to Lobuche and we are one step closer to our ultimate goal, which is reaching the Everest Base Camp. The day goes by pretty fast and we get to see a gorgeous view of the Pumori Peak from Lobuche as well as the Lobuche Peak. Then the next day we hike from Lobuche to Gorak Shep and, of course, to the most-awaited Everest Base Camp. Once you reach the base camp, you will be surrounded by some of the tallest peaks in the entire world.

The rocky and icy path makes this trek even more special, as you witness the Khumbu Glacier and Khumbu icefall before your very eyes. The seven days will be all worth the wait. After exploring the Everest Base Camp, we will return back to Gorakshep, from where we will take a short helicopter ride back to Lukla. The ride back will offer you the noble opportunity to see the aerial view of the mountain ranges in the region, Mount Everest in particular. Your Everest Base Camp journey has come to an end after 7 days of adventure. The next day, you will take an early morning flight back to Kathmandu.

7 Days—Everest Base Camp Trek with Helicopter Return Highlights

  • A thrilling yet scenic flight to Lukla’s Tenzing Hillary Airport.
  • Hike through deep alpine forest of oaks and rhododendron
  • An immersive cultural experience in the Sherpa communities along the trail. 
  • Make rounds of monasteries and prayer-inscribed walls.
  • Cross the iconic Hillary Bridge. 
  • Visit and explore the sacred area of the Tengboche Monastery. 
  • Reach deep within the Khumbu region and surround yourself with high and mighty mountains, including Mount Everest, Lhotse, Nuptse, Ama Dablam, Pumori, and many more. 
  • A dramatic helicopter flight back to Lukla with a mesmerizing aerial view of the mountains. 
  • A chance to surround yourself with some of the diverse and beautiful natural landscape of the mountain region. 

What makes the Everest Base Camp Trek of 7 days with a helicopter worth it in 2025/2026?

Mount Everest and Other Exceptional Mountains

Trekking to the Everest Base Camp comes with all sorts of adventure and also some of the most perfect views of the mountains as one would expect. Mountains like Mt. Everest (8,848.86 m), Mt. Lhotse (8,516 m), Cho Oyu (8,201 m), Mt. Makalu (8,463 m), Pumori (7,161 meters), Thamserku (6,623 meters), Kangtega (6,782 meters), Kusum Kanguru (6,367 meters), and Kongde Ri (6,187 meters), and other equally beautiful peaks make this trek the best experience. This package in particular will give you an even better chance of viewing the mountains from your helicopter ride back to Lukla. The aerial views of the mountain ranges of Khumbu are something not a lot of people get to experience. So, make every minute count.

Sherpa Town of Namche Bazaar

One of the best experiences of trekking to the mountains is getting the chance to interact with the local communities. While you will get the opportunity to get yourself familiar with the locals along the trail, Namche Bazaar holds a special place for trekkers. The village of Namche is famous for its Sherpa community but also for the rich history of mountaineering and trade.

The picturesque village lies just under the snow capped peaks and has a unique architecture that makes your heart fill with joy when you explore the area. Being the gateway to Everest, it is the most popular Sherpa village in Nepal. The village is also known to have many modern amenities and services.

Connect Spiritually to Tengboche Monastery (3,810 meters)

Tengboche Monastery is one of the oldest and largest monasteries in the entire Khumbu region. Also known as Dawa Choling Gompa, it is a spiritual and sacred space for the followers of Tibetan Buddhism. The building of the monastery itself is designed beautifully, with intricate art filling the walls and ceilings. You can feel the spiritual connection upon entering the area with its peaceful and calm ambience.

The monastery also offers some of the most amazing views of Ama Dablam as well. The area is large, and you can make rounds around the monastery to fulfill your spiritual journey.

Experience Nature and encounter Wildlife.

The Everest Base Camp trail goes within the Sagarmatha National Park, which is listed under the UNESCO World Heritage Site. Not only is it rich in biological diversity, it is also home to numerous rare and endangered species of flora and fauna. The spring season welcomes you with warm weather and, most of all, the full bloom of the rhododendrons. You might also get a chance to see some wildlife along the way, including lophophorus, Himalayan thar, red panda, musk deer, yellow-billed chough, and many other species.

What is the best time to do the 7-day Everest Base Camp Trek with Helicopter return?

Being in the right place at the right time is very important in order to enjoy the trek experience to the fullest. So, for this particular package, the best time to do this trek is only during spring (March, April, and May) and autumn (September, October, and November). These two seasons are considered to be the best time to do trekking in the mountains. Spring (March-May) has temperatures ranging from -5 to 0 °C during the day and -10 to -15 °C at night, while autumn/fall (October-November) has daytime temperatures ranging from 0 to -5 °C and nighttime temperatures falling to -4 to -20 °C.

The spring and autumn seasons are perfect for trekking because not only will you get to see clear-shot views of the mountains under the azure blue sky, but also the temperatures will be moderate and you will not have to worry about extreme cold, snowfall, and rainfall, which makes it the right time for a helicopter ride from Gorak Shep back to Lukla.

ADDITIONAL BENEFITS OF THE 7-DAY EBC TREK WITH HELICOPTER RETURN OPPORTUNITY

  • Free guide for Kathmandu Valley sightseeing tour.
  • Free transfers to and from Tribhuvan International Airport upon arrival and departure.
  • Complimentary use of any necessary trekking equipment, such as sleeping bags, down jackets, duffle bags, walkie-talkies, trekking poles, and an oximeter to monitor your oxygen and pulse.
  • Fun souvenirs of your Himalayan adventure: a trekking route map, a t-shirt emblazoned with the Alpine Ramble Treks logo, and a hat!
  • Prearranged trekking permits, accommodations, transportation, and round-trip flight tickets between Kathmandu and Lukla.
  • Free luggage storage access is available at a safe and sound store in KTM.
  • Daily meals (breakfast, lunch, and dinner) are provided while staying at trekking lodges or teahouses along the trek.
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7 Days Everest Base Camp Trek with Helicopter Return Photos and Video

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Itinerary

7 Days Everest Base Camp Trek with Helicopter Return Day-by-day Plan Itinerary

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Early in the morning, you’ll be picked up from the hotel for your flight to Lukla; catch a picturesque mountain flight to the magical land of Lukla from Kathmandu's hustling and bustling city. On your short dramatic flight, you’ll enjoy stunning views of the Himalayas, including Mt.Everest. As soon as you land at the Lukla airport, you will be surprisingly rewarded by the beautiful surrounding mountain where you will meet the local Sherpas and begin the trek to Phakding for today's 4 hours walk. Trek from Lukla towards Phakding is a standard and easy move following the Dudh Kosi River through pine and cedar woods to the first camp of Phakding. Spend our first night of the trek on the mountain at the handful of exceptional tea houses here in Phakding, and have a great dinner.

Max Altitude: 2,800m/9,187ft Meals: Lunch+ Dinner (Included)Accommodation: Khumbu Lodge/ SimilarDuration: 3-4 hrs approx

The trek began after an excellent first breakfast in the mountain; today, we’ll trek for around 5-6 hours to reach Namche Bazaar, where you can witness your first look at Everest. The trek from Phakding is beautiful. You will cross the Dudh Kosi River and head up the Khumbu valley, following in the footsteps of the mountain porters loaded with supplies for hotels in Namche Bazaar, Tengboche, Dingboche, and Gorakshep. The section of the trek is more accessible than the second section; the trail from Phakding to the double bridges has a level ground walk via Monjo and Jorsalle, and from the end section of the suspension or Hillary bridge, the walk starts to get a little more challenging, with a steep ascent to Namche Bazaar through the blue pine forest. If you trek in spring, you will appreciate the beautiful rhododendron flowers that are bright in bloom in the valley; the views today are spectacular; enjoy the magnificent mountains vistas of the high mountain, including the first view of Everest. Reaching Namche bazaar is another highlight of the day for today; explore a beautiful trade center in the Himalayas. This is the last point where you can get the last chance to check your equipment and hire any additional gear for the high altitudes. If you want to see nightlife or take a pool hall in the mountains, then Namche Bazaar is still for you, and it is the last chance to enjoy it.

Max Altitude: 3,440m/11,283ft Meals: Breakfast, Lunch, & Dinner (Included)Accommodation: Sakura Lodge/ SimilarDuration: 5-6 hrs approx

We have an acclimatization day at Namche Bazaar (Optional) if needed!

Max Altitude: 3,440m/11,283ft Meals: Breakfast, Lunch, & Dinner (Included)Accommodation: Sakura Lodge/ SimilarDuration: 2 hrs approx

On the third official trek day, the route from Namche to Tengboche is unbelievably beautiful; you’ll enjoy the close-up front mountain views of Thamserku, Kantega, Ama-Dablam, Kusungkangru, Phortse Peak, as well as Mount Everest, and Lhotse in the distance. The distance from Namche Bazza to Tengboche is today, which takes around 4-5 hours of walking through rhododendron forests, mani walls, and Chorten (stupas) to reach Phunge Thanka where typically stop for lunch, cross a suspension bridge and start climbs for another one and a half hour to reach Tangboche, the trail after lunch is a relatively more challenging intern of ascent than before the lunch, as soon as you get Tangbocche, you will be so much elegant with a spectacular surrounded mountains and the Monastery- the largest monastery in the Khumbu region, visit the monastery in the evening when live ceremony happens by monks, overnight at the lodge with inclusive meals.

Max Altitude: 3,870m/12,697ft Meals: Breakfast, Lunch, & Dinner (Included)Accommodation: Himalaya/ Budha LodgeDuration: 5-6 hrs approx

In the early morning, revisit the Monastery to see the praying ceremony if you missed the last night. Have a fabulous breakfast with the views at the lodge; after breakfast, take some time to prepare your backpack and do some stretches as usual Then, time to move on to our other destination for the day, Trek from Tangboche we follow is down through the rhododendron forest to a little town of Deboche and cross an exciting bridge with a roaring Imja Khola beneath our feet and take an ascent, from here then the trail becomes gradually up hills to the Pangboche and Somare village where we take lunch before heading towards Dingboche, the course we follow from Somare is a gradual flat level that takes us along a path that hugs the valley wall and then across vast plains to a split in the valley.

Note: The acclimatization day is recommended to be built here; please have some additional days on the top of the trekking itinerary to make acclimatization before going to the higher elevation! 

Max Altitude: 4,360m/14,305ft Meals: Breakfast, Lunch, & Dinner (Included)Accommodation: Good luck Lodge/similarDuration: 4-5 approx

After our breakfast at Dingboche, we start our first ascent at the edge of the Pheritse village; the trail is a gradual climb on a broad alpine valley that fascinated by the views of Ama-Dablam, Lhotse, Phortse peak, and Cholatse, until we reach the at Dughla where you have the option to take a snap or lunch before we climbing towards the Labuche, the trek from Dhugla is harder or climb until the terminal moraine of the Khumbu glacier is now attempted that takes one hour to reach on the top, on the top of the climb, a sequence of stone monuments marks to honor some of the climbers that have not returned from expeditions. From this point to Labuche is about another 30 minutes following the gentle trail. You will be rewarded by the magnificent mountain ranges of Pumori, Lhotse, Nuptse, Labuche Peak, and many more overnight at Labuche with exceptional food.

Max Altitude: 4,940m/16,208ft Meals: Breakfast, Lunch, & Dinner (Included)Accommodation: Oxygen Lodge/ SimilarDuration: 5-6 approx

On the sixth day of the trek, we begin the tour after breakfast. The trail leads us to gentle mode, and the Khumbu glacier becomes on your proper ridge. After an hour of trek, you will reach the Lobuche pass at 5110 meters. From here to Gorakshep, walking through the moraine stones takes another hour. Reaching Gorakshep, take some good rest while taking our lunch or snacks; after a short relaxation, we start trek the Everest base camp, the journey's final destination. The trail and Base camp are full of trekkers during the peak season and must move on as traffic affects even the mountain. The course is more straightforward, but some trails are challenging over the glaciers, and you can move properly due to the high altitudes. So the final walk would be only 2 hours from Gorakshep to Base camp; as soon as you are at the Everest base camp- the highest mountain in the world, you will be so thankful for these rewarding views of the Himalayas like Mt. Everest, Mt. Pumori, Lhotse face, and many others as well as Ice glacier where you can be explored. After a fantastic time and photography at the base camp, we return to Gorakshep, which takes one and a half hours; from Gorakshep, you will fly back to Lukla by helicopter. During this dramatic mountain flight, you will have a great chance to be close-up with these magnificent mountains; there is no camera zoom needed to take pictures of these magical mountains, and the scenic flight takes you back to Lukla, where you will have an outstanding evening spending at the best accommodations with the best foods, it's a blessed moment for you, so you can enjoy your last day here with the best moment possible, enjoying the local foods, visiting local places or celebrating the success with your team members.

And in the evening, we host a farewell dinner at a Nepali restaurant with cultural shows.

Max Altitude: 5,364m/17,599ft Meals: Breakfast, Lunch, & Dinner (Included)Accommodation: Northface LodgeDuration: 5-6 approx

Enjoy an excursion breakfast at Lukla before heading back to Kathmandu; today we have a short flight back to Kathmandu where our journey ends with many beautiful experiences. During the flight, keep an eye peeled for one last glimpse of the mighty Mount Everest from the window of your plane this morning. Upon arrival, you will be warmly greeted by our airport representative and transferred to the hotel. The rest of the time, you may explore the city itself or rest at your hotel with good food to recover well.

Please note: The trekking times above are approximate and best used as general guidelines. During the Everest Base Camp Trek, you can travel freely at your own pace. We also have the option to build an extra day into the itinerary to acclimatize where needed.

Max Altitude: 1,350m/4,429ft Meals: Breakfast (Included)Accommodation: Hotel Thamel ParkDuration: 35 m by airplane
Trail Guide

Route Map & Elevation

7 Days Everest Base Camp Trek with Helicopter Return
Cost Details

7 Days Everest Base Camp Trek with Helicopter Return Cost Details

Includes
  • Free airport transfer on arrival and departure by private vehicles.
  • Full-board meals (Breakfast, Lunch, and Dinner- the main course) during the trek
  • Alpine Ramble is an experienced, government-licensed, English-speaking trekking guide/Sherpa.
  • All salary, food, drinks, accommodation, transport, and insurance for the guide.
  • All necessary papers, including Everest National Park permit and TIMS card (Trekking Information Management System) 
  • Trekking equipment, such as sleeping bags and down jackets, will be provided free of cost. 
  • 6-night accommodations at Trekking lodges  during the trek
  • A handful of assistant guides for a group of 8 pax or above
  • A round-trip flight between Kathmandu and Lukla, including all the applicable taxes.
  • Supplementary snacks: energy bars, crackers, cookies, etc.
  • Seasonal fresh fruit desserts are available every evening after dinner.
  • A certificate of appreciation after the successful trek.
  • ART' hosts a farewell dinner at a typical Nepalese restaurant with traditional shows.
  • Alpine Ramble’s complimentary free T-shirt, and  route map,
  • Oximeter to measure the oxygen and pulse level during the trek up the mountain.
  • Compressive first aid box (Guide will carry it throughout the trek).
  • Emergency rescue operation assistance is arranged in case of complex health conditions (funded by your Travel Insurance)
  • All government, Local taxes/VAT, and official Expenses
  • 10% OF ALL PROCEEDS GO TO SUPPORT OUR SOCIAL IMPACTS INITIATIVE
Excludes
  • Nepal entry visa fees ($30 USD for a day tourist visa, which can be obtained at the Airport of Kathmandu on arrival!). 
  • Extra accommodation and meals behind schedule the schedules of this trekking trip program 
  • All kinds of beverages, including alcoholic and nonalcoholic, as well as hot and cold drinks
  • Additional costs are out of management control due to the landscape, weather conditions, illness, changes in government policies, strikes, physical conditions, etc.
  • Surplus luggage charges for domestic airports (Max weight is 15-17 kg per person) 
  • Personal expenses such as shopping, hot and cold drinks, hot shower, hard and soft alcohols, snacks, hot and cold water, Wi-Fi, battery re-charge fee, and porter
  • Travel insurance has to cover emergency rescue evacuation from high-altitude up to 6000 m.
  • Personal trekking equipment for this trek 
  • Tipping and Gratitude to the guides and staff (Recommended by Nepali culture )
  • Any other expenses that are not mentioned in the Price Inclusive section of this trek
Upcoming Trip

7 Days Everest Base Camp Trek with Helicopter Return Dates and Price

Private Trip

Please check the availability of trip departure dates and costs for the Mount Everest Base Camp Hike with the helicopter return. The set start dates provided are for group joining opportunities. If the listed dates are not suitable and you wish to customize the trip, please contact us for a customized departure date. Private trips are available on any date of your choice throughout the year for your convenience. Click here to select your preferred dates for a private tour!

Must-Know

Essential Information

FOODS ON A SEVEN-DAY EVEREST TREK

Trek to Everest, the highest mountain in the world, through the fascinating land of the Himalayas is an amazing adventure experience of a lifetime for a reason: for multiple days of trekking, we obviously need a solid diet and hygienic foods to keep us strong and energized.

As we trek in the mountains our body obviously needs a good level of dieting foods like protein and carbohydrates to maintain our fitness level for the trekking. However, the meal on this trek is very handy but it might be a slightly different size and taste than it is in city areas.

During the trek, we have a pretty wide selection of food items on the tea houses' menus which are originated and prepared by the local community, the names of the most common meals of the region as given below.

Common Breakfast options - Tibetan Breads (a fried bread in oil, it’s also named Gurung bread in the Annapurna area), Chapati with Cheese (dry bread- a local wheat bread), Oatmeal, French toast with jam, honey, and peanut butter, Corn Flakes, Hashed brown, fried, Scrambles and boiled eggs, pancakes, porridge with milk, Muesli, Vegetable items and any kind of hot drinks are available except espresso, Americano.

Common Lunch options – different variety of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Momos ( dumplings), Tibetan / chapatti bread, Macaroni, Spaghetti, Sherpa Stew, a variety of soups, steaks, potato items, Sandwiches, Pizza, rice with curry, spring rolls, burgers and Pizza, yak steak and desserts items.

Common Dinner options- Momos (dumplings), different verity of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Tibetan / chapatti bread, Macaroni, Spaghetti, Sherpa Stew, a variety of soups, steaks, potato items, Sandwiches, Pizza, rice with curry, spring rolls, Raman soups, burgers and Pizza, yak steak, desserts items, hot and cold drinks are available on the menus on tea house, the menu’s selected meals are fresh and healthy with hygienic specialists by the mountain for the mountain trekkers.

At the tea houses, the menu has plenty of non-veg items mentioned but officially any of the meats are not on our list of recommendations because the meat in the mountain such as in high areas is not sanitary and healthy. However, we would like to persuade you to avoid taking meat, Alcoholic drinks, and smoking.

Deseret and Snack options- Rice Pudding, Apple pie, fruit snicker/ mars bar, popcorn, cake, pastries, etc.

Hot Drink options – Varieties of hot drinks like black/milk coffees, black/mint/ginger/Green/ lemon honey teas, hot chocolates, hot mango juice, hot orange juice, hot pineapple juice, etc.)

DRINKING WATER 

Drinking water is very important while trekking in the mountain at an altitude. It's available everywhere along the way. However, buying a regular bottle of mineral water can cost anywhere between 1 and 3 USD. Another option, you can also get to refill the water from taps without any charges, in this case, the water might not be as clean as the new bottle of water but it can be fine to drink by using purification pills or other purification methods. Remember, water is very important even at altitude; keep drinking and stay hydrated.

ACCOMMODATION ON A 7-DAY EVEREST TREK

Accommodations on the mountain are very simple in tea hoses. The rooms typically have only 2- 3 single beds with nice and warm blankets, pillows, comfortable matrices, attached bathrooms (not everywhere), and nice views. However, a single private room will be provided during the trek without any extra cost for solo female travelers.

During the trek, we will ensure and accommodate you to the best available tea houses with great views of the mountain and sceneries.

NOTE: Kathmandu has a large range of luxury stars hotel offers to select for your stay. However, we will also be pleased to be part of this help to make the reservations for the four and 5-star hotel booking as well on request.

BEST TIME FOR A 7-DAY EVEREST BASE CAMP TREK 

Choose the best month for your remarkable trekking experience of a lifetime! Nepal has five seasons like many other countries; spring, Summer, Monsoon, Autumn, and Winter. Among all these seasons there are mainly two distinct trekking seasons for Everest Base Camp or any region treks in Nepal which are autumn and spring.

Spring (Pre-monsoon) – Spring includes Feb, March, April, and May; the weather in this month is largely stable and dry with a moderate climate. This time of the year is fairly perfect for trekking in the Everest region, as it offers a crystal clear view of the mountains and sceneries every day. The Temperature can reach up to 15- 20 degrees Celsius in the daytime, and the temperature the nighttime can drop down to - 8/12 degrees Celsius. The spring welcomes thousands of flora and vegetation that make the trek more beautiful and enjoyable in Nepal.

Autumn (Post monsoon)- Autumn is another great season for trekking on Everest Base Camp; Autumn includes the months of September, October, November, and December. During the autumn, the temperatures should be rated as between 14-20 degrees in the daytime, and nighttime can decrease to -5/10 degrees Celsius, it’s great for trekking.

PASSPORT & VISA

Travelers can get an- On Arrival Visa at Tribhuvan International Airport Kathmandu, Nepal upon arrival. The visa fee for a three-month tourist- visa is 40 USD; it's playable at the airport. Please note that your passport holdings should be validated at least six months from the date of your arrival. Meanwhile, travelers of Indian and Chinese nationalities are not required to pay this fee since the country declared a free visa for these two countries.

TRAVEL INSURANCE FOR A 7-DAY EVEREST TREK

For safety reasons, travel insurance is mandatory for trekkers participating in any trek and tour programs in the mountains. Getting travel insurance, especially while traveling in mountain areas, is like security, which you can rely on to enjoy your trip without any worries.

We highly recommend getting good compressive travel insurance that covers things like emergency helicopter rescue and medical evacuation expenses. It will be an assisted protection tour to cover personal injury, injury, and repatriation expenses, and any kind of illness will be covered.

Having good travel insurance will not only guarantee you peace of mind while you travel with us but also provide you with complete coverage for anything things that may go wrong.

HIKING/TREKKING PACKING LIST FOR EVEREST BASE CAMP

The following lists are the essential trekking gear that is recommended for trekking in Nepal, and all listed gear can also be bought easily in Kathmandu; Kathmandu has a number of shops selling the necessary clothes and gear for trekkers.

  • A few pairs of top and lower Thermal
  • A warm and comfortable Fleece jacket or pullover
  • Waterproof jacket, one pair 
  • Warm and thicker Down jacket ( Down jackets are included, and the company can provide them if you do not have your own)
  • A few pairs of Comfortable Fleece or wool trousers
  • Good size of Trekking pants. Take a few pairs
  • A warm pair of woolen gloves as well as waterproof
  • some pair of Warm Hiking socks
  • Trekking Shoes with spare laces
  • A pair of flip-flop
  • few pairs of Underwears and a Swiming costume
  • Hiking trousers and shirts in Cotton and others too
  • A nice sun-blocking hat or scarf
  • A Sunglasses
  • A big and warm Sleeping bag ( It will be provided by the company if you do not have your own)
  • Trekking poles if you think you need it 
  • Good size and comfortable day bag above 40 L
  •  Headlamp with extra batteries 
  • Small lock for the day backpack
  • Reusable water bottles with two letters
  • Take some water purification tablets or electric light
  • A washing towel
  • Toiletries (wet tissue, quick-drying towel, toilet paper, moisturizers, lip balms, sunscreens, sanitary pads, hand sanitizer, nail clipper, small mirror, toothpaste & brush, etc)
  • rain cost or Rain poncho
  • Basic personal first aid kit

SAFETY & SATISFACTIONS 

SAFETY IS OUR TOP PRIORITY- NOTHING IS MORE IMPORTANT THAN THE SAFETY AND HEALTH OF OUR CLIENTS AND EMPLOYEES.

Our 7 Days Everest Base Camp Itinerary is a fully guided trek where you will get a highly experienced and knowledgeable English-speaking and friendly local guide who'd be accompanied by the group from the moment you land to the end of the journey. Our guides are fully insured and have been well-trained by the government of Nepal, we work with certified guides.

However, our leaders or guides will be carrying all the essential equipment, including a first aid kit, for safety reasons during the trek. Somehow, we also suggest taking some of your own medical kits if you have them.

Just in case any one of our group members has any trouble with mountain sickness or any unforeseen circumstances during the trek, we will always be standing by to send a rescue helicopter to bring our clients back.

In this case, we may ask your travel insurance to claim the funds for your rescue, so make sure you have reliable travel insurance covering medical evacuation and an emergency rescue helicopter up to 600 m.

RESPONSIBLE TOURISM 

We highly respect your culture, so why not respect the local culture while trekking in the mountains? Follow some common steps, and please

  • respect the local people and their laws, custom, and their beliefs

  • always ask your guides for permission before doing something in the local community.
  • support the keep environment clean, wherever you travel and dispose of rubbish
  • help the local community to encourage the positive sides of tourism as long as possible.

BOOKING & CONFIRMATION 

Alpine Ramble Treks (ART) (P) Ltd. is a government-authorized and registered trekking and adventure operator based in Nepal. The company's registration number is 178805/074/075. We are also associated with various local and international tourism associations. Therefore, any adventure enthusiasts are warmly welcome to book with us and become part of our family. We treat our clients as family members while traveling with us. Think of us as your mountain family away from home.

To process a trip booking with us, you're required to deposit 20 % of the full trip cost in advance, prior to time, to make sure all the reservations, such as hotels, guides, trekking permits, transportation, etc. The remaining payment can be easily made to us on your arrival by credit card or in cash - cash would be much appreciated. At the same time, we would also like to request that you send all the required documents, such as your passport, travel insurance copies, and flight details at the time of booking. Secure your place now.

LAST-MINUTE BOOKING

The last-minute booking is acceptable and can be made by any interested travelers a day before the trip gets started. Moreover, the payment should be made 100% if you are booking this for the last minute, and the booking can be made directly through the online form or by sending us an email, messages on WhatsApp, or by calling. But, Last-minute booking may not be acceptable for Bhutan and Tibet trips. Free Booking Form!

Our FAQs

7 Days Everest Base Camp Trek with Helicopter Return FAQs

Yes, on upon arrival at Tribhuvan International airport, you’ll be received and welcomed by one of our Alpine Ramble crews and transfer to the respective hotel

Yes, Or guide will be taking a first aid kit with basis medicines including Diamox. However, we would recommend you to take some medicine by yourself. 

Yes, Three meals of a day including breakfast, lunch, and dinner will be provided during the trek in the mountain and foods you will be eating as per menu- offers a wide verity of meals including local and western continentals.

Yes, you can be paid either way. However, we recommend you to pay in cash for the remaining of your tour balance, paying by credit card charge you 4 % extra as serving fee by the bank. Any amounts of cash are acceptable! 

The travelers need to be paid 10% of the full trip cost in advance and remaining of the funds for trekking can be made on arrival in Kathmandu. For the booking of your trip please go through the section of "BOOK YOUR TRIP" and click there to make your reservation, it's instant booking confirmation.

Yes, Kathmandu has plenty of shops offering the best prices for trekking gears.

The best season of the year for this trek is Autumn ( Spe- Dec) and Spring ( March-May) with the clear sky and great views- the temperatures are moderate, you can also do the trek in other months as well with less crowded.

Yes, we have a safe place to store your luggage at our Hotel or office.

Yes, The laundry and Hot shower (more likely bucket shower at the higher point of the trek) services are available with small charge 

Yes, we will help you to exchange your current very easily 

Yes, almost every teahouse has Wifi offer with a little charge 

Yes, Visitors can get - On Arrival visa very easily at the Tribhuvan International airport, Kathmandu, Nepal. 'On Arrival' visa procedure is very quick and simple. You can expect some queues during peak Tourist season.

Yes, travel insurance is mandatory for trekking to the Everest region. -your travel insurance must cover medical and emergency repatriation inclusive of helicopter rescue and evacuation expenses at high altitude for individual trekking members, please kindly provide us your insurance to us at the time of booking your trip or later - before your trip get started. Alpine Ramble will help and assist you to buy travel insurance for potential unforeseen events or altitude sickness during the trek.

The answer is absolutely Yes, we have been trekking many times with a solo female trekker and all of the trekking tours have successfully done by supporting the help of our friendly and experienced Guides and sherpa team.

Everest base camp elevation is 5364 meters 

The Highest Point of our trek is 5545 meters (KALAPATHAR)  above the sea level 

Yes, Our Guide and Porters are all insured and they have trekking climbing insurances for trekking to any mountain in Nepal.

Of course, yes, you can!  This trekking tour can be done by anyone from 8 years young to 75 years old with a reasonably fit by physical and mental. However, this trekking tour will be guided by a highly experienced and knowledgeable guide who helps you to accomplish the trek with great help and support thoroughly.

Yes, The trekkers should have to have registered trekking permits of Sagarmatha National Park Permit and TIMS (Trekker's Management Systems) and they are all helped and provided by Alpine Ramble Trekks- it's all are included on our package program.

Apparently, the hiking would be at least 4-6  hours per day

Yes, you could choose to own your departure dates according to your time and schedule if the published Departure dates are not suitable for your travel plans, we will help you to customize the trip Itinerary on your own time and preferences. 

  • Ascend Slowly
  • Avoid Alcohol, Cigarettes & Tobacco
  • Proper Acclimatization Rest and walk slowly
  • Drink plenty of water - at least 3 liters of a day
  • Eat Well and Plenty- mostly soups items like garlic, ginger, etc
  • Use the Diamox as per Doctor's instructors if AMS symptoms grew 
Dil Gurung
Speak to an Expert+977 9851175531
Dil Gurung
Words from ART Clients
Everest base camp trek of a lifetime!

Hi there!!Just on my way back down from the most incredible experience in getting to Everest base camp. Prem, my tour guide pushed me through bad weather, cancelled flights, food...

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Jason Dowdall
Jason Dowdall - Australia
March 26, 2024
"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.”

I just got back from this amazing life-changing adventure with Alpine Ramble Trekking! Don’t think twice and just go experience it. It is challenging but worth every step. With the...

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David James
David James - United States
November 15, 2021
Trip of a Lifetime!!!

“My brother, sister, and I decided to embark on the adventure of a lifetime and travel to Nepal. We went through Alpine Ramble to reach Everest Base Camp, and we...

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Alyssa Huckleberry - United States
September 30, 2021
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