Annapurna Base Camp Short Trek - 7 Days

  • 8 reviews
  • 7 Days
Price per personUS$480
We Offer Group Price
No. of peoplePrice P.P
1 - 1 US$ 899
2 - 3 US$ 650
4 - 6 US$ 550
7 - 20 US$ 480
07 November, 2024
$899 x 1 guests:
$899
Total
$899
Customize My Trip
  • Trip Duration7 Days
  • Difficulty LevelEasy-Moderate
  • Best SeasonMarch- May, Sep- Nov
  • Max Altitude4130 m

Overview

“Picture yourself standing within the sacred confines of the Annapurna Sanctuary: a ring of impossibly beautiful Himalayan mountains, frozen with permanent glaciers and dusted with fresh snowfall from the top of the world. This is the ultimate destination of the Annapurna Base Camp Trek—and when you travel with Alpine Ramble Treks, you’ll get front-row seats to all the wonders of this vast mountain amphitheater.”

Highlights of the Annapurna Base Camp Short Trek: 7 Days

  • Get the best view you can possibly get of Mount Annapurna I (8091 meters), the 10th tallest peak in the world.
  • Apart from Annapurna I, you can also get grandiose sightings of Annapurna II, Annapurna III, Annapurna IV, Machhapuchhre, Dhaulagiri, Gangapurna, Nilgiri, and other lesser-known mountains.
  • Visit Ghandruk Village and engage in cultural activities, as well as visit the Gurung Museum.
  • Walk on the longest suspension bridge in the entire Kaski district at Jhinu Danda.
  • Enter the natural heaven filled with enchanting alpine forests that give an occasional glimpse of wildlife.
  • Immerse yourself in the authentic community experience of the native people, such as Gurungs and Thakalis. 
  • Taste the spice of Annapurna by enjoying the local foods such as dal bhat, thukpa, Tibetan bread, Thakali Khana, etc.
  • Enjoy a relieving dip in the hot spring at Jhinu Danda and relax your sore muscles from the trek.
  • Experience the harmonious blend of both Buddhism and Hinduism as you walk through paths filled with Buddhist prayer flags as well as Hindu temples.
  • Enter the Annapurna Conservation Area, the first conservation area in Nepal.

 

The Annapurna Base Camp, 7 Days Trek, is one of the most popular trekking destinations in all of Nepal. Taking a big inhale of the cool, fresh Himalayan air while staring at the unparalleled views of the towering peaks of the Annapurna Range is one of the best trekking experiences you could ever get.

From lush green alpine forests with glimpses of rare and endangered wildlife to diverse communities living their day-to-day lives, the Annapurna Base Camp Trek is a trek bursting with different flavors of the mountains.

The word “Annapurna” means “full of grains,” which holds great significance in the lives of mountain communities. Also believed to be the “goddess of harvests," the Annapurna Range connects through religious beliefs as well as sheer natural beauty.

At an altitude of 4130 meters, it offers the most ethereal front-row view of the entire range of Annapurna. It is one of the few destinations where you can reach it in such a short amount of time (7 days) and get the grandest views of some of the world’s highest peaks.

Easy enough for beginners and short enough for those who have a non-flexible schedule, the one-week Annapurna Base Camp hike is the perfect trekking voyage for you to embark on!

Why should you do the short Annapurna Base Camp Trek of 7 days in 2024/2025?

For any avid trekker and mountain lover, wanting to see the mountains up close is one of the major motivators. And the Annapurna Base Camp trek gives you just that in the span of 7 days.

Here is a list of things that will make your trek to the Annapurna Base Camp Trek the most remarkable experience!

Magical and Mystical Mountains

Upon reaching the base camp, you will finally understand what the “front-row seat for viewing mountains” means. It is not an exaggeration to say that the Annapurna range will be right before your very eyes. One of the most prominent mountains that you can see during the trek is Annapurna I.

At an elevation of 8091 meters, it is the tenth-highest mountain in the world. You can also catch a glimpse of Dhaulagiri (8167 meters) and Manaslu (8163 meters), which are the seventh and eighth tallest peaks in the world, respectively.

Machhapuchhre (6,993 meters), also known as the “fish-tail mountain” for its unique fish-tail-like peak, is one of the major highlights. Known for not being allowed to summit due to an underlying religious belief, Mt. Machhapuchhre is a sight for sore eyes and one of the most beautiful peaks in Nepal.

Other prominent mountains include Annapurna III (7,555 meters), Annapurna South (7,219 meters), Gangapurna (7,455 meters), Gandharva Chuli (6,248 meters), and Gandharva Chuli (6,248 meters).

Connect with vibrant cultures and communities.

One of the things that sets Annapurna Base Camp, or rather the entire Annapurna region, apart is the distinctive diversity in a single community. Unlike Langtang or Everest, where a community consists of a single ethnic group, Annapurna is filled with multiple ethnicities living in harmony.

The diversity extends to religion as well. The Annapurna is home to Gurungs, Magars, Thakalis, Tamangs, Brahmins, and Chhetris, to name a few, who are followers of both Buddhism and Hinduism, the former being more prominent.

Kind hospitality is reflected in the culture as you trek to the most remote part of the country. Agricutural lands filled with paddy and rice on a terrace field and many leaving their farm animals to graze will make you feel the simplicity of village life. The culture also reflects authentic foods and traditional music.

Rustic Ghandruk Village under the snowy peaks

For those who enjoy immersing themselves in the deep authenticity of the native people, Ghandruk Village offers just that. It has basically become a hub for trekkers in the Annapurna region. It is a quaint little village you often see on photo cards.

The traditional architecture with mountains in the background is truly a mesmerizing view. The village has Gurungs as the major inhabitants, who have a unique lifestyle.

Some of the major attractions of Ghandruk Village are the Gurung Homestays, which have traditional homes and provide opportunities to experience cultural dances, ethnic foods, and even dressing up in cultural Gurung attire.

You can also visit the Gurung Museum, which is filled with traditional tools used by the Gurungs in their day-to-day lives. The stone-paved stairs that lead you to different parts of the village will make you feel like you are walking through a maze. You can also visit the Meshram Baraha temple located in the village.

Diverse landscapes with rich flora and fauna

The Annapurna Base Camp lies within the boundary of the Annapurna Conservation Area, which is not only the first conservation area in Nepal but also the biggest.

It is known as a hotspot for rare and endangered animals. There is always a chance of getting a glimpse of rare animals, such as snow leopards, musk deer, Himalayan black bears, Tibetan argalis, and Tibetan wolves. Other common sightings include Himalayan thar, pika, and langur monkeys.

Many birds can be sighted as well, such as the Himalayan Monal, Snow Partridge, Lammergeier (bearded vulture), Golden Eagle, and Himalayan Griffon. The chirping of birds will be music to your ears as you venture deep into the forest.

The trail is also a sanctuary for different species of plants and trees, some of the most prominent of which are rhododendrons, Alpine flowers, juniper, bamboo, pine and fir, and moss and lichen.

Waterfalls, caves, and hot springs

The natural beauty does not stop with the mountains. As you hike through the dense green forest past a village called Bamboo, after a few hours, you will arrive at one of the most mesmerizing places on the entire trek.

The 108 waterfalls are just behind a small temple and will leave you in a daze. And trekking further ahead, you will come across a cave known as Hinku Cave, which has a religious connection to the local people.

Once you finish your trek and descend back down, you can enjoy a full-body relaxing dip in a natural hot spring in Jhinu Danda. The natural elements of the spring are said to have healing properties, and many trekkers enjoy a rejuvenating dip after a particularly tiring trek.

The longest suspension bridge in Kaski District

Connecting the village of Jhinu Danda to other surrounding villages, the Samrong River suspension bridge is a whopping 287 meters long and 135 meters high, making it the longest suspension bridge in the entire Kaski district. It also connects to the route of the Annapurna Base Camp.

It is not only a symbol of the connection of one place to many others but also an engineering marvel and an architectural investment for building the infrastructure to contribute towards the development of the village and tourism in general.

How do I get to Annapurna Base Camp?

For this program, you will have a ride or flight to Pokhara from Kathmandu. While you can choose either a tourist bus or private car from Kathmandu to Pokhara, from Pokhara to Nayapul, you will be provided with a private car.

You will be driven back to Pokhara from Siwai by private car. From Pokhara to Kathmandu, you have options: a tourist bus, a private car, or a flight. You are able to select according to your wishes, time, and budget. Flights and private cars will save you time but can be a bit expensive. While a tourist bus is a more pocket-friendly option, it consumes more time.

What is the best season for the 7-day trek to the Annapurna Base Camp?

Nepal has two seasons that are very well known for being the best time to visit and those are spring and autumn. The months of September–November and March–May are said to have the best type of weather in the mountains. Skies are clear, and one gets the most crisp and clear view of the mountains. However, that doesn't mean winter or summer isn't good at all for the treks. In fact, winter is the best time to trek.

What most people do not realize is that even the winter season is one of the best times for trekking in the mountains. Admittedly, it will be extremely cold but the views of the snowcapped peaks are one of the best you will ever get to witness. Meanwhile, the summer season can be good for people who want to see greenery and do a monsoon trek. But it can be very risky, as the monsoon also brings natural disasters like floods and landslides.

Is the Annapurna Base Camp short trek difficult?

On a difficult scale, the Annapurna Base Camp Trek is categorized as easy—moderately challenging. This trek is short and very suitable for beginner trekkers who are just venturing into the world of trekking in the mountains. It is also good to trek the ABC to prepare for more difficult treks, such as the Everest Base Camp Trek.

One of the most challenging aspects of this trek is the stone stairs uphill, which can make your legs feel like jelly. But with the right preparation and exercise prior to the trek, it will be very helpful during the trek and make things easier.

What is the height and distance of the Annapurna Base Camp Trek for 7 days?

The highest point of the Annapurna Base Camp Trek is the base camp itself, at an elevation of 4130 meters. While the total distance depends on the route you take, this particular route of the Annapurna Base Camp Short Trek of 7 days covers approximately 65–70 kilometers. You can choose to make your trek longer or shorter as you wish.

Is the Annapurna Base Camp a short trek of 7 days for me?

Going to trek at any high-altitude destination requires good preparation. You should not only be physically fit but also have good mental strength. Starting preparation for the trek at least two to three weeks prior by doing cardiovascular exercises is one of the best ways to maintain your physical stamina.

You have to trek uphill and downhill, which takes a lot of energy, and with high altitude, problems like altitude sickness are very common. And the only way to avoid it is by being physically fit. Therefore, having a good diet, building endurance, and getting proper hydration are the best ways to ensure a smooth trekking experience. You will have a trekking guide with you who will guide you through the process of acclimatization.

Cost Information for the 7-Day Annapurna Base Camp Short Trek: Guides, Porters, Flight, Bus, and Permit Costs (2024-2025)

Here is a breakdown of how much you will have to pay per person per package and for other services.

Transportation cost

  • From Kathmandu to Pokhara and vice versa by tourist bus (Included in the program) 
  • Private car cost: US$150 per car (additional cost at request)
  • Flight cost: US$106 per way (additional at request)

From Pokhara to the starting point of the trek and from the ending point of the trek to Pokhara, a car or jeep is included in the ABC Trek package.

General group package cost for the Annapurna Base Camp short trek of 7 days in 2024/2025

The cost of the ABC Trek is one of the most affordable. The price is mentioned below.

  • For a single individual, the cost is US$899.
  • It costs US$650 for an individual traveler and US$690 for 2-4 people.
  • The cost for 4–6 groups of people is US$550.
  • For 7–20 groups, the price is US$480.

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Cost for the trekking guides and porters during the Annapurna Base Camp short 7-day trek in 2024/20254

Trekking guides and porters are the backbone of any trekking destination. The guides walk you through the entire trek, both literally and figuratively. They will have everything and any information you desire to know about the destination, from its history to its culture.

Trekking guides make your trek worth it, not only in terms of knowledge but also safety. With guides, you are in safe hands. The trekking guide charge per day is US$35.

While porters are the ones who will carry your heavy belongings every day, make sure everything is safe. It is not mandatory to hire a porter for the trek but it will definitely make your trekking a lot easier if you have heavy backpacks.

Also, one thing to understand is that the porters have weight limits, so consulting them before hiring is suggested. The porter charge is US$25 per day. However, tipping both guides and porters for their hard work and services to ensure the best trekking experience is encouraged and appreciated.

What permits are required for the Annapurna Base Camp Trek for 7 days, and what is its cost?

One of the two permits that one needs to have for the Annapurna Base Camp trek is the Annapurna Conservation Area Permit since it falls under this protected area.

And the second one is the Trekker’s Information Management System Card, otherwise known as the TIMS Card. The cost for each permit is listed below:

  • Annapurna Conservation Area Permit Cost: approx. $30
  • Trekker’s Information Management System Card (TIMS Card) Cost: $20

Save money on gear and equipment by choosing us for the Annapurna Base Camp Short Trek while enjoying complimentary services!

If you are worried about having to purchase expensive trekking gear, then Alpine Ramble will provide you with gear like trekking poles, sleeping bags, and down jackets.

It can easily save you up to $500, which is quite a steal. If you have time, you can also get a chance to enjoy a free day of sightseeing around the Kathmandu Valley with a guide.

Our crew will also be there to pick you up from the airport upon your arrival and drop you off during your departure as a free service.

7-Day Annapurna Base Camp Hike Benefits with Alpine Ramble 

  • Free transfers to and from Tribhuvan International Airport upon arrival and departure.
  • Complimentary use of any necessary trekking equipment, such as sleeping bags, down jackets, duffle bags, walkie-talkies, trekking poles, and an oximeter to monitor your oxygen and pulse.
  • Fun souvenirs of your Himalayan adventure: a trekking route map, a t-shirt emblazoned with the Alpine Ramble Treks logo, and a hat!

 

 

Itinerary

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On the first day of your epic trek in Nepal, we’ll depart from the hustle and bustle of Kathmandu, following the Prithvi Highway all the way to Pokhara. Depending on your preference, we can travel by tourist bus or private Jeep—and you can even opt to fly between the two cities, at an added expense. If you prefer to travel by road, the route should take us approximately seven hours to complete. But this is no boring workday commute: our drive will bring us through some of Nepal’s most scenic and alluring rural landscapes. You’ll see how the terrain of the Kathmandu Valley gradually changes, rising to terraced farms of barley dotted here and there with traditional homesteads and finally giving way to the sheer alpine heights of the mighty Himalayas. When we arrive in Pokhara, we’ll get checked into our hotel and spend the rest of the evening exploring this charming lakeside city.

  • Driving time: 6-7 hrs approx
  • Meals: Breakfast (Included)
  • Maximum Elevation: 850m/2788ft

It’s time to start your Annapurna Base Camp Trek. We’ll meet up with our trekking team this morning, including the porters and guide who will lead you unerringly into the heart of the Annapurna Sanctuary. With our team assembled, we’ll make the short drive to nearby Nayapul before shouldering our backpacks and hitting the trail. Today’s hike makes for a gentle introduction to the rigors of trekking in Nepal, and the scenery here is splendid. We’ll cross gravity-defying suspension bridges, stand in the spray of roaring waterfalls, and marvel at the impossible heights of the Himalayas far above our heads. The frozen summits of Hiunchuli, Machapuchare, and Annapurna South will be especially prominent during today’s trek. After about four or five hours of walking, we’ll find ourselves arriving in the village of Ghandruk. We’ll get checked in at our guesthouse and enjoy a hot meal before turning in and spending our first night in the high Himalayas of Nepal.

  • Accommodation Type: Trekking Lodge (Tea House)
  • Hiking Time: 4-5 hrs approx
  • Meals: Breakfast, Lunch, & Dinner (Included)
  • Max Elevation: 1,940m/6,365ft

Trekking in Nepal is all about enjoying superb views of the tallest mountains in the world, and our short Annapurna Base Camp Trek is no exception. As we depart from Ghandruk, we’ll make a brief descent to the Kimrung Khola River before beginning to climb in the direction of Chhomrong—and it’s here that we’ll earn a wonderful look at the soaring mountains known as Gangapurna, Machapuchare, and Dhaulagiri. These monumental summits will continue to tower over the trail during the course of today’s hike, peeking out from behind row upon row of forest-clad hillsides. While today’s continuous ascent may be challenging, we’ll take plenty of breaks to drink water and savor the marvelous natural scenery of the Himalayas. After about five or six hours of trekking, we’ll pull into Chhomrong just in time for a hearty meal at our teahouse or trekking lodge. Before getting some rest, you’ll definitely want to catch the unforgettable spectacle of the sun setting over the gilded peaks of the Annapurnas.

  • Accommodation Type: Trekking Lodge (Tea House)
  • Hiking Time: 5-6 hrs approx
  • Meals: Breakfast, Lunch, & Dinner (Included)
  • Max Elevation: 2,170m/7,120ft

After a hearty breakfast and a steaming mug of tea, we’ll set off from Chhomrong and travel deeper into the heart of the Himalayas. We’ll use a suspension bridge to cross the Chhomrong Khola River, which will bring us to a steep staircase ascending through a lush rhododendron forest on the way to Sinuwa. When we reach the top, we’ll enjoy a spectacular mountain panorama that just might be the best viewpoint on the Annapurna Base Camp Trek so far. Moving on, we’ll pass through the little mountainside villages of Bamboo and Dovan before arriving at the Himalayan Hotel after about five or six hours of hiking. Also known simply as Himalaya, this community is little more than a small collection of guesthouses and restaurants—but what it lacks in size, it makes up for in hospitality. You’ll fall in love with the friendly people here, and our guesthouse accommodations tonight will make you feel right at home.

  • Accommodation Type: Trekking Lodge (Tea House)
  • Hiking Time: 5-6 hrs approx
  • Meals: Breakfast, Lunch, & Dinner (Included)
  • Maximum Elevation: 2820m/8828ft

Are you ready for the final push into the Annapurna Sanctuary? We’ve still got some distance to cover, but today is sure to represent the highlight of your trek in Nepal. We’ll be visiting two separate base camps today: Machapuchare Base Camp and Annapurna Base Camp. Our hike begins by following the glacial moraine as it approaches the Sanctuary. We’ll check in with the locals to make sure there’s no risk of an avalanche before continuing on to Machapuchare Base Camp, where we’ll enjoy up-close-and-personal encounters with the mighty faces of Annapurna I, Annapurna III, and Annapurna South. While this is an incredible sight, our trek has even more wonders in store for us today.

Moving on from Machapuchare Base Camp, we’ll trek for another few hours to reach Annapurna Base Camp itself. When you come face-to-face with the colossal Annapurna massif, you’ll quickly see how the mountain earned its reputation as a dangerous climb. The summit of this skyscraping Himalayan peak reaches to an impressive 8,091 meters in elevation. We’ll content ourselves with taking plenty of photos from the safety of the ground here, enjoying the adrenaline rush of accomplishing the goal of our trek in Nepal: reaching Annapurna Base Camp. We’ll spend the night at one of the lodges here at base camp.

  • Accommodation Type: Trekking Lodge (Tea House)
  • Hiking Time: 5-6 hrs approx
  • Meals: Breakfast, Lunch, & Dinner (Included)
  • Maximum Elevation: 4130m/13545ft (ABC)

Make sure to get up early this morning—there’s no more sublime sight on the Annapurna Base Camp Trek than what you’ll witness this morning. With a warm cup of tea in hand, you’ll be privileged to watch the sun break across the glorious natural scenery of the Annapurna Sanctuary. After breakfast, we’ll turn our backs to the mighty Annapurnas and begin to retrace our steps, trekking downhill amongst the extraordinary surroundings of the Himalayan mountains. While the path is always easier on the descent, we’ll set a slow and steady pace to benefit our knees on the many steep stairs we’ll be taking. After about five or six hours, we’ll reach the community of Bamboo and pick out the best available guesthouse for tonight’s accommodations. We can also trek a little further to reach Sinuwa, which offers slightly better mountain views—after all, this is your last full day of trekking in Nepal. Whatever your preference, you’ll be assured of a hot meal and a good night’s rest after today’s long hike.

  • Accommodation Type: Trekking Lodge (Tea House)
  • Hiking Time: 5-6 hrs approx
  • Meals: Breakfast, Lunch, & Dinner (Included)
  • Maximum Altitude: 2,310m/7,579ft

Are you ready for the final stretch of the Annapurna Base Camp Trek? While it’s always sad to bid farewell to the mighty Himalayan mountains, we trust that you’ve had an incredible adventure while trekking in Nepal. The last leg of our journey should only take about two hours on foot; after that, we’ll catch a drive and return to Pokhara. When we arrive, we’ll get checked into our hotel and have plenty of time to relax before enjoying a celebratory dinner with our hiking team. While your short Annapurna Base Camp Trek ends here in Pokhara, we’d be happy to help you with any ongoing travel arrangements. Whether you need transportation back to Kathmandu or would like to further explore Nepal’s adventure capital, you’re in the right hands: the team at Alpine Ramble Treks is standing by and ready to help. Thank you for choosing us to arrange your trek in Nepal!

  • Accommodation Type:
  • Trekking time: 4 hrs approx
  • Meals: Breakfast, & Lunch (Included)
  • Max Elevation: 1350 m
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Trip map

Annapurna Base Camp Short Trek - 7 Days map

Trip inclusion

  • Free International Airport- Hotel- Airport pick up and drop off by private vehicles
  • Meals on a full-board basis (Breakfast, Lunch, and Dinner/ the main course) during the trek in the mountain.
  • Alpine Ramble’s experienced, government-licensed, English-speaking trekking guide
  • All salary, food, drinks, accommodation, transport, and insurance for the guide and porter
  • All necessary papers, including Annapurna conservation area permit and TIMS card (Trekking Information Management System) fee.
  • Trekking equipment, such as the Sleeping bag and down jacket on request (optional)
  • A strong local porter to help the trekker's luggage during the trek (1 porter for two trekkers with limited weights ‘10kg each max’) 
  • Accommodations: 6- Night at the trekking lodges during the trek
  • A handful- An assistant guide for a group of 8 pax or above
  • A round-trip transfer (Kathmandu- Pokhara- Kathmandu ) by comfortable tourist bus.
  • Private vehicle from Pokhara- Nayapul- Pokhara 
  • Supplementary snacks: energy bars, crackers, cookies, etc.
  • Seasonal fresh fruits are served for dessert every evening after dinner.
  • Appreciation of certificate after the successful trek.
  • Farewell Dinner at a typical Nepalese restaurant with traditional shows
  • Alpine Ramble’s complimentary free T-shirt,  route map, and a duffel bag (if required)
  • An oximeter to measure your oxygen and Pulse level during the trek in the mountain is very useful for all the trekkers to be aware of the high altitude sickness.
  • Compressive first aid box (Guide will carry it throughout the trek).
  • Emergency rescue operation assistance will be arranged in case of complex health conditions (funded by your Travel Insurance)
  • All government, Local taxes/VAT, and official Expenses
  • 10% OF ALL PROCEEDS GO TO SUPPORT OUR SOCIAL IMPACTS INITIATIVE

 

  •  The entry visa fee for Nepal is $30 USD for a 15-day visa. You can easily obtain your visa on arrival at Tribhuwan International Airport in Kathmandu.
  • In case of any delays during your trek, you may need to pay for extra accommodation and meals that are not included in your package.
  • Any additional drinks, including alcoholic and non-alcoholic beverages such as Fanta, Coca-cola, sprite, tea, water, beer, etc., will be charged separately.
  • Please note that there may be additional costs that are beyond our control, such as changes in government policies, strikes, physical conditions, weather conditions, and other external factors.
  • You will need to cover your personal expenses, such as snacks, laundry, telephone, WIFI, hot showers, etc., at the tea houses during your trek.
  • It is mandatory that your travel insurance covers emergency rescue evacuation from high-altitude areas.
  •  You will need to bring your own personal trekking equipment for this trek.
  • Tips for your guide, staff, and driver are recommended as per the local culture.
  • Any other expenses that are not mentioned under the "Price Include" section of your trek package will need to be covered by you.

Trip Info

Where does the trek start?

The trek officially starts in Pokhara. Therefore, if you are already in Pokhara, you can book your trip, and we will assist you accordingly. As your trek officially starts in Pokhara, the package we provide does not cover your stay in Kathmandu.

What is the accommodation like at the Annapurna Base Camp?

Throughout the trek, you will be staying in a variety of hotels, lodges, homestays, and tea houses. The accommodation experience differs from place to place where a place like Ghandruk will have good hotel options with rooms with attached bathrooms, but as you gain altitude, it will be a room with multiple shared beds with dormitory-style and common bathrooms. So, we urge you to mentally prepare yourself to enjoy some basic facilities during the trek.

Note: Unlike other trekking destinations, the Annapurna Base Camp Trek accommodation is more on a sharing basis; this is not always the case, but there is always a chance. There is a possibility that, in some places, you might have to share a room with other fellow trekkers. They will provide separate rooms for men and women. Because of tourist overflow during the peak season, there will be limited rooms available. Therefore, tourists are expected to share rooms if there are only a limited number of rooms available.

Does this include accommodation in Kathmandu?

No, the package does not include the accommodation in Kathmandu. But if you would like us to arrange a hotel for you, we are happy to be of service to you.

What are the food options during the trek?

Trekking at high-altitude locations requires a lot of energy, as you will be walking for six hours on average. The only way to keep your stamina in check is by consuming a proper diet. One of the readily available foods that is very nutritious and the best for trekking is the Nepali meal, Dal Bhat. There will be other foods available, such as mo: mo, chow mein, thukpa, and noodle soups, which are Nepali and Asian-influenced. Apart from that, you can also find Western foods such as pasta and pizza.

But keep in mind that it might not be available throughout the trek, and preparing it might take longer compared to Nepali food. Additionally, the taste might also differ from the original authentic western foods. The trail is mostly vegetarian and even if non-vegetarian items are available, we recommend not eating them as they might not be fresh and can cause stomach issues. The best meal to have is the Nepali Dal Bhat because it is a well-balanced meal.

Is water and electricity easily available?

There is no problem with water supplies on the Annapurna Base Camp Trek. It is easily available. You can fill your bottle with normal tap water for free. However, mineral water and hot water for drinking and showering will cost extra.

Most of the trek has hydroelectricity running, so charging your devices will not be a problem. The base camp itself runs on solar power, so you might have limited time to charge your electronics. Charging your electronics will also cost you extra, depending on the place.

How much money should I personally carry for the Annapurna Base Camp Trek of 7 days?

The cost of food, accommodation, and transportation is already covered by your trekking package. The coverage for food is three meals a day, which include breakfast, lunch, and dinner. The transportation cost does not cover private vehicle hiring or flight costs. Therefore, any other service you want to enjoy will be at your personal expense. During the trek, there isn’t much you can do so separating around US$20-25 per day should be enough. But Pokhara can be enticing, as there are many things to do, so it will totally depend on how you spend your money.

What amenities can I expect during the ABC Trek?

One of the best things about the Annapurna Base Camp is that communication connections and internet services are available throughout the trek. The phone networks can be disconnected at higher locations but work perfectly fine around lower places. For internet, you can connect to the Wi-Fi provided by the hotel or teahouse with a small payment. Many places provide hot showers as well, with additional payment.

What is the weather and temperature like in the Annapurna Base Camp?

The weather and temperature depend on the season. Spring and autumn are considered to be the best seasons because the temperatures are moderate and the weather is clear with perfect views. Meanwhile, summer is not recommended because of heavy rain, which makes trekking risky. However, in winter, despite the bone-chilling cold, the weather is clear and perfect for clean views of the mountains.

Average temperatures in different seasons

Spring Temperature

Day Temperature: 10°C to 15°C

Night Temperature: -5°C to 0°C

Autumn Temperature

Day Temperature: 10°C to 15°C

Night Temperature: -5°C to 0°C

Summer Temperature

Day Temperature: 10°C to 20°C

Night Temperature: 5°C to 10°C

Winter Temperature

Day Temperature: 0°C to 5°C

Night Temperature: -5°C to -15°C

What is a typical day like during the Annapurna Base Camp 7-Day Trek?

Your day typically starts with an early breakfast, around 6:30 a.m. to 7:30 a.m. And after your breakfast, you will embark on your trek. On average, you will trek anywhere from 6 to 8 hours per day. Around mid-day, you will stop for lunch, where your guide will take you. You will also enjoy the beautiful landscapes, mountains, and communities as your guide relays his expertise on different aspects of the place you are passing by.

You will not be rigorously trekking throughout the entire day; in fact, you will rest at some tea shops, explore small markets of handicrafts laid out on the trail, take everlasting pictures, capture yourself among the memories, connect with the locals and lose yourself among the mountains.

Once you reach the tea house and settle in for the night, you will have a few hours to explore the surroundings before your dinner is ready around 6:30 and 7:00 p.m. After dinner, you will have a small briefing as to what to expect for the next day and even communicate with your guide regarding how the experience has been so far. Finally, enjoy the rest of the free time as you wish, and go to bed as early as possible to allow your body to get proper rest.

Is the Annapurna Base Camp safe for trekking?

We take the safety of our clients very seriously. Your safety and well-being are our top priorities, and we cater to you by maintaining those criteria. We designed the itinerary based on proper acclimation and the right amount of hiking time. Our guides are local and have years of experience in trekking and guiding, as well as being trained in wilderness first aid.

Besides your personal medications, our guides carry a first-aid kit. During emergencies, we are ready for helicopter rescue, if necessary, which is covered by your insurance.

What should I pack for the Langtang Valley Trek?

When trekking, even the wrong socks can make all the difference in the world. For this reason, you must pack appropriately and lightly for your trekking trip. Here is the list of essentials to pack for the trek. Also, make a mental note to pack a spare of everything, just to be safe in case of emergencies.

Equipment:

  • Duffel bag
  • Backpack
  • Rain cover
  • Water bottles and thermos
  • Trekking poles
  • Trekking shoes
  • Winter sleeping bag
  • Head Lamp

Clothing:

  • Innerwear
  • Base layers
  • House clothes
  • Trekking shirts
  • Trekking trousers
  • Fleece jacket
  • Waterproof winter jacket
  • Windbreaker
  • Down jackets and down pants
  • Buff masks
  • and inner gloves
  • Waterproof gloves or mittens
  • Warm hat
  • Sunhat or sports cap
  • Spare clothing
  • Quick-dry towel
  • Personal Items
  • Toilet Papers
  • Wet wipes
  • Sunscreen (SPF 50+)
  • Toothbrush and toothpaste
  • Nail Cutter
  • Soap and Shampoo
  • Personal Medication
  • First Aid Kit
  • Personal accessories such as phones, cameras, power banks, chargers, earphones, etc.
  • Mirrors and hair brushes

You will also get your clothes and gear checked by the team leader before your trek, so you will have a chance to buy equipment that you will need for the trek. Having proper gear and equipment will make your trekking experience smooth as butter.

Do I need travel insurance?

Travel insurance while trekking to any high-altitude destination is mandatory, and the Annapurna Base Camp is no exception. One can never predict an emergency or an unforeseen situation that may arise, and should one arise, emergency evacuation is imperative. During times like this, your insurance plays a pivotal role.

You will require a copy of all the official documents for your insurance that you sign with an insurance company in your country. Your insurance must cover medical and accidental emergencies, along with emergency helicopter rescheduling up to 4000 meters. For further details, you can contact us via WhatsApp or email.

What is the procedure for tipping the guides and porters?

Tipping is showing your gratitude and appreciation towards our guides and porters, who have worked very hard to ensure you have the best experience during the trek. While there is no specific amount set for tipping; generally, it is expected to be at least 10-15% for porters and 15-20% of the total trip cost for trekking guides. But ultimately, the amount you give is up to you.

Giving a tip individually at the end of the trip will make our guides and porters happy, and they will receive your acknowledgment for their individual efforts. Some words of gratitude and a handshake will also go a long way for our diligent guides and porters.

How do I get a visa for Nepal?

To get a visa for Nepal, you will require a passport-size photo and a valid passport with validity for at least six months. For our neighboring country, India, a passport is not necessary; only a citizenship ID will be valid. Meanwhile, the SAARC countries and Chinese citizens get free visas. For detailed information regarding visas, you can visit this website. https://www.immigration.gov.np/en/page/tourist-visa

Travel Responsibly

We practice and urge others to travel responsibly. We abide by the rules set by the protected areas while visiting the destinations. We are aware that the guests we bring in might disturb the environment, but we will make sure not to leave a trace behind. Conservation and preservation of nature and culture are always what we strive for. Our actions reflect our words. We even work with local organizations to promote the environment and sustainability.

Charity and donations

Giving back to the environment and the communities has always been at our core. We also work with HAU Gear on social initiatives like promoting women's empowerment, where we give sewing training to girls and provide clothes and books for children in the village. Our ultimate goal is to have a positive influence on the world and bring about change in society by creating opportunities for others as well. If you want to be a part of our initiative, you can also donate to our cause. For more details, click here.

FAQs

You could use the credit card only in cities, areas of Nepal, in the mountains; the credit card is not acceptable in most places.

The Highest elevation of the Annapurna base camp trek is 4130 meters above sea level. 

Yes, We have a safe and sound place to store where you can easily store your luggage at our hotel or office.

Not at all, you’ll be provided 3 meals a day: Breakfast, Lunch, and Dinner during the trek in the mountains and it’s a good idea to carry some power bars, cereal bars or other high energy foods with you. Powder Gatorade is also recommended to fight dehydration.

Yes, The trekkers should have to have registered trekking permits, and TIMS (Trekker's Management Systems), they are all helped and provided by Alpine Ramble Treks- it's all included on our package program.

Eventually, almost every trekking region has tea House facilities in Nepal; during the treks in the mountains, we provide standard breakfast, lunch, and dinner. Your guide/ porter will help you with the menu selection and ensure that you get the best value meals possible. Although the food is usually plentiful and delicious, you should be aware that the menu is not normally extensive. Most teahouses offer a variety of rice and noodle dishes, as well as soup and seasonal vegetables. A variety of cereals, bread, and egg dishes are generally available for breakfast. There will also be plenty of snacks available such as biscuits, chocolate, and soft drinks and in some areas, you will find fresh fruit in season. You can buy packaged water (bottled mineral water) from a local lodge and shop en route or you can also ask your guide to fill your water bottle with boiled water and treat it with water purification pills

In city areas of Nepal like Kathmandu and Pokhara, your hotel accommodation will generally include an attached bathroom and have facilities such as air conditioning, reception, Restaurant, and dining services. The level of accommodation is generally Nepalese 3 star and is comfortable and clean. If you require an upgrade of accommodation in Kathmandu or Pokhara, there are many 4 stars and 5-star options at an extra cost. Please let us know if you like high categories hotel service like 5 stars then we will be glad to book for you.

Accommodation in the mountain, you will be staying in “Teahouses.” Accommodation is limited, particularly the higher you get, so your room may differ from a private single/double room to a bed in a dormitory. The accommodation is very basic and there will frequently be shared shower and toilet facilities with other trekkers sometime. Every teahouse has a common dining hall offering varieties of local and western kinds of meals including hot drinks like coffee and any kind of tea in the mountains.

You will need to carry a good-size of a daypack where you could put your personal belongings, water, camera, snacks, sunscreen, a hat, a fleece jacket, and gloves for higher altitudes. The porters will carry the bigger packs with your clothes etc. They will carry packs up to 15kg.

It depends on the nature of the sickness. Generally, if you become sick, you will descend to a lower high altitude with the help and support of the staff. If you are seriously ill, injured etc we will arrange an emergency helicopter evacuation service. Our guide will take immediate action according to the situation in the mountains. Please ensure you arrange travel insurance that covers you for an evacuation service and trekking at high altitudes.

Acute mountain sickness is an illness that can affect any mountain climbers, hikers, trekkers, or travelers at high altitudes, normally; it can be suffered above high of 9,000 feet. Acute mountain sickness is caused by reduced air pressure and lowers oxygen levels at high altitudes. If you feel dizzy, suffer palpitations or severe headaches, and return immediately to a lower altitude. Do not take altitude sickness lightly. It can be fatal! Please familiarize yourself with the symptoms of altitude sickness before your trek. Do not ignore even the mildest of altitude symptoms, inform your guide, porters, or hotel staff immediately. Generally, Our guides carry basic medicine and first aid equipment including simple painkillers, altitude sickness tablets, bandages, balm for muscle ache, and medication to treat diarrhea and vomiting.

Yes, a visa is required to enter Nepal except for SAARC and Chinese nationals. One can get a visa at the Royal Nepalese Embassy or consulate or at the airport upon arrival. Two copies of passport-sized photographs are required to get a visa.

 Yes, the  Laundry services are available in every place or camp except for Annapurna base camp and Himalayas! 

Yes. Any of your currency can be exchanged in Nepal at better rates. 

Yes, a hot shower is available and it will be prepared by the gas, it is called a gas shower or bucket shower. Normally, we wouldn't prefer to take showers above the 4000 meters height because of the cold situation.

Yes, almost every teahouse has Wi-Fi Facility at a little extra Cost during the trek in the Mountains.

Yes, we highly recommend that you buy travel insurance before you travel to Nepal; it’s easier and better to purchase travel insurance in your own country.

Yes, upon arrival at Tribhuvan International airport, you’ll be received and welcomed by our official representative then transfer to the hotel at Thamel, which is the most interesting tourist hub with many facilities in Nepal. Overnight at the hotel.

The Answer is absolutely safe even for the solo female traveler, who loves to explore Nepal through the reliable team with us; our Alpine Ramble team has been leading many successful solo female trips in Nepal Himalayas.

The best months for trekking in Nepal are in the months of September, October & November in the Autumn season and March, April & May in the Spring season.

Yes, you could choose to own your departure date according to your time and schedule If the published Group Departure dates are not suitable for your travel plan, we will help you to customize the trip Itinerary. 

Reviews

  • V

    Vathani Logendran - April 30, 2022

    From start to finish, this experience was incredible! The website was easy to understand and informative. Dil who managed the logistics prior to the trek was incredibly helpful, providing all the necessary information and answering any and all questions (while I lived in Nepal and didn’t have time to plan a trek!). My lovely guide, Arpan, went above and beyond to make this experience fantastic! I had a cold the first few days, and he was always caring for my well-being, and looking out for me. He made the experience very enjoyable, informative, comfortable, and fun! I would highly recommend him as a guide. We had such a wonderful view of the mountains, and I absolutely will do another trek with Alpine Ramble in the future!

  • Filipa D - September 22, 2021

    I totally recommend Alpine Ramble as your guided trekking company wherever in Nepal. Since the beginning Dil was always ready to answer all my questions, reply fastly to my emails and help me to choose the best itinerary. He was always very open to any suggestions and changes, and easy to comunicate with, which i appreciated a lot. They picked me up in the Airport and were very welcoming since i arrived in Nepal.
    I did the ABC trek for one week with Amar, and it was unforgettable! Amar was very caring, respectful, and always gave his best to make me feel confortable and motivated through all the week. Even when i got an injury in the last days, he was super patient and helpful :) Thank you Amar, it wouldnt have been the same without you!
    During the week i also had the opportunity to spend almost 3 days with Arpen, who was also very helpful, funny and a great guide! What a fun and amazing time we had alltogether on the way to the Base Camp!
    For sure i would book again with Alpine. Thank you Dil, Amar and Arpen! It was a blast!
    #bistarebistare ;)

  • Phil Eaton - October 10, 2019

    What a journey! The trek and everything about it far surpassed my expectations, great scenery, great people, great memories and feelings that will stay with me forever. This is all thanks to my excellent guide Aysush and Trip organiser Dil. Thanks you both so much for making my experience the best possible.

    Aysush you were great, you showed me the way and looked after me making sure I was fed, watered and showered (sometimes solar powered 😉) and above all else getting the most from my incredible journey. I remember being stuck at Macchaputre after a hail storm/blizzard and you were excellent as always with making me feel comfortable and coming up with a new plan to trek at 430 the next day to ABC once the weather cleared. This was the most exciting days ever, trekking into the sunrise and the truly awesome scenery, I really could not believe it!
    You also rescued me from Pokhara airport when I decided to stay one more night (but that is another story, carpe diem 😉)

    I've never done an extended an trek or been to Nepal before. So if you're thinking of taking the plunge and up for a rewarding challenge then I massively recommend Alpine Ramble to take you on an unforgettable trip!

  • Magda - May 23, 2019

    Are You dreaming of going to Nepal and go for some great trek? You don't have company or any idea how to organise Yourself? I strongly recommend You trek with AR. Fisrt of all Dil and his Team will welcome You warmly and pick up from the airport. Will spend time with You to discous any details and clear Your doubts. Finally You will attend a trek with a professional and experience guide and porter, if need! I've done my Trek to ABC and I am extremely happy for all - company and care I've got from my Team.I had pleasure to trek with one of most experienced Guides - Dilman and Saugat. Their knowledge and situations awarnes are pricles. Dilman it's ready to advise in any point of time and share his knowledge. Saugat was extremely helpful and took care of me in a way I don't need to worry about anything. He was always ready whenever I need something. It made my trek very comfortable experience. We also trek with Addit, as he was helping with carrying stuff (strong and fast I would say :). Apart of experience and professionalism, they just grow up in place we trek and they know every corner. And most important is..we had a lot of fun :) on the way! Guys create a great athmosphere. We became a friend's and trek was a pleasure (even if we get wet in the rain hehe). I enjoyed everyday of our trip!I felt safe and in good hands. Whenever possible, Dil was in touch with me and give a planty of his time to make sure my trip it's great and safe.Definitely would come back to Nepal and do other activities with Alpine Ramble Treks. Thanks You for taking care of me. Namaste.

  • Ville K - January 10, 2019

    We did ABC trek In 7 days, beginning at 29.10. Everything was perfect from the beginning to the end. We met Dil & Sujal (Guide) at our hotel day before travelling from Kathmandu to Pokhara, and we got detailed information about our trek.

    Sujal and Prasanta (Porter) were such a nice and kind, always smiling and asking is everything ok. They organised everything so well and made things easy for us.

    I can definitely recommend Alpine Ramble Treks for everyone!